This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
SKELETAL TRACTION; Why You NEED It and How To Practice It – ilgVlog#267 16 3/4 minutes Video link This Week’s Vlog Teaching! One reason – a BIG REASON – how I continue to win Overall races, podiums, and series while often dismantling 60+ Age Group racers across several sports? Because I incorporate unique […]
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NAVAJO SECRET VORTEX with a 150′ Free Fall Waterfall – ilgVlog#266 9 1/2 minutes Video link This Weeks Amazing New ilgVlog Vortices are Mother Earth’s equivalent to our human Chakral Fields whereupon specific intersections of Divine energetic paradigms confluence. As a former Arizonian (Dewa was born beneath the Navajo western sacred peak of Dokòòslììd […]
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14 minutes Video link this weeks ilgVlog! When our non-native Mayor suggested selling bits and pieces of my childhood and historic rope tow off to newly relocated residents of the new Durango as momento’s!??! ilg had to step UP and do whatever ilg could to save our historic rope tow…this Vlog documents my […]
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Hoka’s New Premium Super Shoe; Ceilo X-1 with Sage Canaday – ilgVlog#264 14 minutes Video link This Weeks ilgVlog! It’s Juicy. It’s packing two layers of PEBA midsole wallop. How about an insanely rockered (mid/foreoot running anybody?!) carbon fiber plate all tied together with crazy rad upper, semi gusseted Tonge and a color wave […]
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Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.