This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
1/2; FINAL SKI ERG WORKOUT until next August!!! PRAISE BE… final Nordic Race this Sunday; Podium ON THE LINE! Jesus Loving Christ… swear to Lord Shiva, the Ski Erg is the most brutally effective cardio machine ever created; it’s simple, inexpensive and yup, ilg bets its the LEAST used cardio apparatus in your gym […]
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Winter Park, CO – Friday, March 6th, 2026 – Travel Day (pic; Byers Canyon, near Hot Sulphur Springs, Colorado) “winter drive…over 7 high mountain passes, 250 miles, much of which was only ilg and the snowplows… visibility limited to 10m… loved it…” detail; accumulated Snow Beings disengaged from White Thunder after arriving in […]
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Event: Langlauf Nordic Marathon 30k (one our nation’s longest running Nordic Marathons at nearly 50 years) Date: Saturday, Feb 28, 2026 Location: Durango Nordic Center Elevation: 8,793′ Snow Situation: 58% of recent snowpack decimated in past 78 hours Race Course Status: Extreme – the first lap of the 4×7.5 kilometer course absolutely terrifying for […]
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Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.
