Loading Quotes...

COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

Well, This Changes EVERYTHING! – ilgVlog#309

Feb 09, 2025

Screenshot 2025-02-09 at 9.11.05 PM

yet another 9.75 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: This Weeks AMAZING Vlog!   Who HASN’T reached certain apex m(om)ents in their lives that categorically changes EVERYTHING!?!? This week’s very wholistic Vlog epitomizes the sudden tectonic life plate forces that result in a paradigm shift for us and […]

Read this Teaching

MY PARTNER BODYWORK Lower Body/Pelvis – ilgzVlog#308

Feb 08, 2025

Screenshot 2025-02-03 at 10.04.24 AM

  Yet another 13 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: THIS WEEKS AMAZING VLOG Who DOESN’T NEED regular bodywork?!??! Yet? tbh? Who can afford regular bodywork besides the 1%? Well, rest and ease your precious body, mind, and spirit into my first ever COMPLIMENTARY GIFT of my 35 […]

Read this Teaching

Valor Thru Hardness…ilgVlog #307

Jan 27, 2025

Screenshot 2025-01-26 at 9.43.25 PM

  yet another 13 world-class minutes to help inspire your Journey ever Higher! Video link  This Weeks Vlog! RIDICULOUS This NON Winter so far in Durango is absolutely absurd…literally?  Dewa and I are not ski training, all we do is show up and RACE with near zero actual ski training… so… join D and I […]

Read this Teaching

GOT GLUTES!?!!? ilgVlog #306

Jan 19, 2025

Screenshot 2025-01-19 at 7.53.14 PM

yet another 13 world-class  minutes to help inspire your Journey ever Higher!  Video link this weeks AMAZING vlog Let’s b totally honest. Nobody wants a stupid flat butt incapable of forwardly projecting our precious human vehicle this time around toward the HIGHEST of all Realms.  And?  If you take the expensively cheap ass way out […]

Read this Teaching

Complete Teachings Archive