This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
14 minutes Video link: This Weeks Amazing Wholistic Fitness® Vlog! One of the signs of intelligence according to some guy named Einstein, is “high adaptability.” If that’s true? That explains the absolute genius of my channelled Path of Transformation through personal fitness training since 1981; Wholistic Fitness®. This week’s Vlog is special; […]
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12 1/2 minutes Video link This Weeks ilgVlog Okay, wait…WHAT just happened!??! How does an old, feeble mountain yogi find himself alongside his baddass 16 year-young daughter soaring 26,000′ above Mother Earth at 400 miles per hour being personally delivered via a private Eclipse Jet […]
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17 minutes Video link this weeks ilgVlog Dewa is back FULL THROTTLE on my Wholistic Fitness® training after a full week recovery exiting the High School XC program! What you’ll see and feel in this week’s Vlog is a near-miraculous saving of a 16 year-old that was tattered, torn, and burned out by the […]
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ilgVlog #242 – Finally Staying H(om)e!!! Nordic Maniac Flexibility Routine! 25 minutes Video link This Weeks ilgVlog! Dewa is finally back under my coaching charge after barely surviving another season of the DHS XC program. What you WON’T SEE in this week’s Vlog is Dewa training because I immediately mandated a full week […]
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Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.