This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
Another 7 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: https://youtu.be/qZth3gPIDPs Some say you don’t become an adult until both your parents die. I’m an adult I guess. Fourteen years after her husband of 51 years together entered the Bardo suddenly my mom’s passing was of a categorically different demeanor. […]
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Another 10 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog With just a couple more months left of my weekly ilgVlogs, gotta make SURE ilg does what I can to lay down my more important Practices for Dewa when Her feeble daddy ain’t no longer hanging out on this Plane(t). […]
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MY MOST IMPORTANT LIFELONG PERFORMANCE FOOTWEAR: ilgVlog#327 Another 14 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog With just a few more months left of my weekly ilgVlogs, gotta make SURE ilg does what I can to lay down my more important Practices for Dewa when Her feeble […]
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Another 7.50 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: This Week’s Amazing Fresh Vlog! A solid THROWBACK to ilg’s early year Vlogs! Zero setup, let the raw vid teach for itself… D’s and Daddy’s first peak of 2025 together; return to our usual first season peak, […]
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Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.