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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

My M(om) Entered The Bardo at 95.5…Butterflies and Two High Peaks ilgVlog#329

Jun 29, 2025

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Another 7 world-class minutes to help inspire your Journey ever Higher!  This Week’s inspiring Vlog:  https://youtu.be/qZth3gPIDPs Some say you don’t become an adult until both your parents die. I’m an adult I guess.  Fourteen years after her husband of 51 years together entered the Bardo suddenly my mom’s passing was of a categorically different demeanor.  […]

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CUT YOUR GYM WORKOUT IN HALF: KU Strength  Training Technique:  ilgVlog#328

Jun 27, 2025

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Another 10 world-class minutes to help inspire your Journey ever Higher!  This Week’s inspiring Vlog With just a couple more months left of my weekly ilgVlogs, gotta make SURE ilg does what I can to lay down my more important Practices for Dewa when Her feeble daddy ain’t no longer hanging out on this Plane(t).  […]

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MY MOST IMPORTANT LIFELONG PERFORMANCE FOOTWEAR: ilgVlog#327

Jun 16, 2025

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MY MOST IMPORTANT LIFELONG PERFORMANCE FOOTWEAR: ilgVlog#327     Another 14 world-class minutes to help inspire your Journey ever Higher!  This Week’s inspiring Vlog With just a few more months left of my weekly ilgVlogs, gotta make SURE ilg does what I can to lay down my more important Practices for Dewa when Her feeble […]

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Daddy/Daughter – Season Opener Peak Run : ilgVlog#326  

Jun 10, 2025

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Another 7.50 world-class minutes to help inspire your Journey ever Higher!   This Week’s inspiring Vlog:  This Week’s Amazing Fresh Vlog!   A solid THROWBACK to ilg’s early year Vlogs!   Zero setup, let the raw vid teach for itself… D’s and Daddy’s first peak of 2025 together;  return to our usual first season peak, […]

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