This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
Another 12 world-class minutes to help inspire your Journey ever Higher! This Weeks Inspiring Vlog Enjoy this week’s Wholistic Fitness® journey as I take you from pumping plastic in the “Plastic Temple” onto the long road to “The Icebox of Colorado” – Winter Park, whereupon 2 Days of my longest ski racing takes place […]
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SKI LIKE A CHAMPION: 5-Techniques To Practice! – ilgVlog#312 Another 13 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: https://youtu.be/UolGMJgqzPc “Man is so made, that whenever anything fires his soul impossibilities vanish.” – LaFountaine as quoted in Steve Ilg’s THE OUTDOOR ATHLETE (Johnson Press, 1985) One week after defending […]
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NORDIC SERIES TITLE DEFENDED! – ilgVlog#311 Another 6 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: this week’s inspiring ilgVlog! “Difficulties strengthen the mind, as labor does the body.” Seneca the Younger One week after becoming the Oldest Overall Champion of the Chama Chili Classic 18k […]
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yet another 13.5 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: https://youtu.be/K6Lbtj3h77k IF this weeks’ Vlog doesn’t TOTALLY mind warp and transmit a WAY HIGHER vibe to your current mind/body/spirit status? Tell u what… ilg will PERSONALLY refund your money! In this weeks’ Vlog watch ilg in a […]
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Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.