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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

ilgVlog #245  – LIFE AFTER NXR; WINTER RACE SEASON ARRIVES!

Nov 25, 2023

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    14 minutes Video link: This Weeks Amazing Wholistic Fitness® Vlog! One of the signs of intelligence according to some guy named Einstein, is “high adaptability.”  If that’s true?  That explains the absolute genius of my channelled Path of Transformation through personal fitness training since 1981; Wholistic Fitness®.   This week’s Vlog is special; […]

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ilgVlog #244 – We Rode A Private Eclipse Jet to NXR!?!

Nov 19, 2023

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   12 1/2 minutes Video link This Weeks ilgVlog Okay, wait…WHAT just happened!??!                   How does an old, feeble mountain yogi find himself alongside his baddass 16 year-young daughter soaring 26,000′  above Mother Earth at 400 miles per hour being personally delivered via a private Eclipse Jet […]

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ilgVlog #243 – FINALLY! BACK TO DADDY & DEWA WHOLISTIC TRAINING FOR NXR!

Nov 12, 2023

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  17 minutes Video link this weeks ilgVlog Dewa is back FULL THROTTLE on my Wholistic Fitness® training after a full week recovery exiting the High School XC program!  What you’ll see and feel in this week’s Vlog is a near-miraculous saving of a 16 year-old that was tattered, torn, and burned out by the […]

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ilgVlog #242 – Finally Staying H(om)e!!! Nordic Maniac Flexibility Routine!

Nov 05, 2023

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    ilgVlog #242  – Finally Staying H(om)e!!!  Nordic Maniac Flexibility Routine! 25 minutes Video link This Weeks ilgVlog! Dewa is finally back under my coaching charge after barely surviving another season of the DHS XC program.  What you WON’T SEE in this week’s Vlog is Dewa training because I immediately mandated a full week […]

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Complete Teachings Archive