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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

Toady Time Tales: Episode 2 – Going Toe To Toe With Dirty Jack McClain

May 21, 2022

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11:26 minutes   These are ACTUAL (?) recollections from Steve Ilg, creator and CAPTAIN of Ft. Horny Toad, the PREMIERE childhood fort of the ENTIRE Junction Creek Drainage! In this Episode: Chapter 2 (brought to you by Kroegers Ace Value Hardware Store?) the Cap’n, First Lieutenant Two Man and 2nd Lieutenant Buzzy (aided immensely by […]

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ilgVlog162; DIY MTB Racing~!

May 21, 2022

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NOW: Video link https://youtu.be/gC6kydGTUFU 14:09 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    Crazy focused fun again reigns supreme in this week’s ilgVlog!  Opening with some martial artistry with the nunchucks, we dive right into my DIY MTB racing for the St. Columba […]

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ilgVlog161; Southwest League Track Championships!

May 14, 2022

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Video link https://youtu.be/-8k453WYwl8 11:29 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    Don’t miss out on the chi-filled footage of Dewa’s last race as a Freshman in HS Track!  She brings it big time and then transitions into a stunning Choir performance and […]

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ilgVlog160; Toady Time Tales “Podcast”! Episode 1

May 08, 2022

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NOW: ilgVlog160;  Toady Time Tales “Podcast”! Episode 1 Video link https://youtu.be/UNHkDBaqz3w 20:23 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    After some inspiring springtime footage and intro from Half Ridge trail, relax into the same stories that Dewa grew up; “Toady Time Tales!” […]

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