snowshoe twilight

photo:  on a section of my newly created Snowshoe Loop at Durango Nordic Center…i call ‘Twilight Ledges II”.  I’m hosting Durango’s first ever Snowshoe Race – The Winter Warrior 10K – this February 12th, please come!  contact DNC (see above click) for more info. Race Day registration only.  this pic was yesterday, Saturday, January 8th…after i spent 45 minutes at Zone 4 heart rate chasing after several world-class athletes at the Coke Nordic Ski Race #2 (a 15-kilometer skate race).  then,  i headed out for an hour of snowshoe training…all of this less than 5 weeks post a severely sprained knee with not so much an aspirin for healing; just doing yogic pranayams, increasing my MAP Aminos, and living front on the WF Practices and Lifestyle…my full Race Report coming for Members Only…

The Fragile, Frigid Beauty…

Photo Essay; Why We Choose To Shoe

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to see Coach’s latest USSSA Column, “Running On Water”

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