the real “Situation”…still standing after all these years;  spinal paralysis? no pills, no doctors, no surgery…no NOTHING save for the Practice of WF!   ilg can hardly believe just how SIMPLE and DEEPLY EFFECTIVE WF CELLULAR NUTRITION has become in 2011..let me tell you, in the seventies?  it was NOT this easy to have such a potent core of regenerative, cleansing, empowering nutrition!

most people got it all backwards in their nutritional fitness...somehow societal (economic) conditioning has tricked the common fitness warrior and/or yogi into believing that to ‘eat healthily’ means succumbing to all that which is expensive, tasteless, buzz-less, and devoid of spontaneity, experimentation, or ‘taboo’…feeble ilg – thriver from paralysis, weaned upon junk food, addicted to all sorts of sordid sensory and nutritional vices – is here now at world-class wholistic fitness at age 48 to tell you;  you got it wrong, sista and brother, if you think that way!

really,  when was the last time you walked into your local herb shop and was taken aback by the Highly Vibrating Radiance of the herb-seller?  most herb-sellers are concerned about what’s gonna help ease the ache of you or your chi-ld’s most recent illness instead of beaming brightly themselves and speaking about Enlightenment, not illness!

when was the last time you spent $90 on a chi-practitioner (chiropractor) who ACTUALLY spew forth a lovingly fierce aura and ACTUALLY knew and lived and LOVED the CHI for which their profession is named?

when did you last visit a health food store where the employee’s radiated a Buddha-glow and a Christ’s lean, ripped physique?  ilg swears, the sickliest of humans seem swarmed like trout into the eddy of “health food stores”…why?   in my experience the healthiest of warriors who absolutely crank on a ton of fun and focused levels are but dirt-bag rock climbers who eat like shit, drink like hobos, and yet radiate the CHI of the PRANIC WAVES like few other warriors!  ilg TAFS that consistent confrontation with one’s own Bardo Entry might just prove to be the most healthy and wholesome of all nutrition!

the point of eating ‘healthy’ is not to become addicted to yet another style of passive veggie killing and continued suppression of Intuitive Eating Wisdom.  the point of eating ACCURATELY is to be able to become absolutely, unflappably, unspeakably resilient, capable, enduring, radiant, and STRONG “for Christ’s sake!”  Shakyamuni did not shop at Whole Foods.   Yogi Jesus Christ?   you think He kept a Food Diary?  ilg reckons He had to eat roots, herbs, and suck the chi off of cacti dirt in the desert as He learned the yogic secrets of nutritional alchemy!

the whole point of nutritional fitness is to strike that uncOMmon balance of ongoing Cleansing and Empowerment of our CELLULAR FITNESS so that we could drink rattlesnake venom without a flinch in our mantra, make toasts with battery acid, and do pranayams with the allergenic air which floors the common man!

ilg doesn’t know what happened to Genuine Nutritional verve, however, ilg does notice that it has traveled astray toward all the fancy, smancy herbal companies, health food conglomerates, and ilg is pensive at the wondering of ‘where did all the warriors go?’

THANKFULLY,  in WF…perhaps the last bastion of all that is authentic about yogic warriors nirvana-bent on Enlightenment we have kept it simple over the past 35 years…and have recently been Blessed by a third component which cOMpletes perfectly my WF Nutritional Quiver…never has a WF Student been caught in the quagmire of confusion surrounding the sincere yet falsely led when it comes to nutrition…

ilg shall close this posited dissertation with an actual Student Q & A from tonight’s work within the WF Temple Halls:


Someday I would like to look at a long term plan for moving towards a diet similar to Coach Ilg’s largely herb based nutrition.


i am 29 and the new father of a one year-old…and if i can be half as fit as you, Coach, new father at age 48, then please, for the sake of my chi-ld please help me attain some wholeness…i want to the be most supple, strong, young in body and heart father as i possibly can be!!!


that ‘someday’ can be OMday if you are willing to JUMP!
we’ve got a quiver of three primary nutritional arrows that transforms weaklings into suprahumans and it’s very easy, and in the end, extremely cost effective:
here is the Proven Path so build your quiver tonight and know that ilg will be with you EVERY step of the quiver packing way:

* Sunrider Herbs
* Map Aminos
* Asea Sacred Water

bombproof immunity, recovery, regeneration, and empowerment at the CELL LEVEL!

note:  i do suggest a daily dosage of my EMR in order to synthesize and amplify without condition the above cellular arrows!

3 Responses to “(all access!) It’s SOOO easy and SOOO effective!!! the 3 WF Arrows Of Nutritional Fitness!”

  1. Leslie Hutchinson says:

    Enjoyed “this” very much. Last month I had a 45 minute phone consultation with you after “dropping my arrows in the bushes” . I can honestly report that I followed through with all of your suggestions and I feel on the road again. THANK YOU. LH and KK

  2. Monty Mason says:

    for those on the fence. I have been on the herbs for 6 years, MAP for 6 months and now ASEA with no plateaus in sight. at 48, my training is more intense and my recovery more sound than it was when I was 20! It is also worth a mention that I can not recall the last time that I was sick or missed a training session due to feeling under the weather. Warrior Up!

    Much love,

  3. coach says:

    check out my Facebook entry tonight…it was WEIRD doing those intense hill repeats…since being on the Sacred Water, the Threshold of pain is like, hard to explain; the Witnessing Self is just observing the full blown effort while the intellectual mind is like, “you should be hurting if not HURLING by now…whassup?”

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