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This Weeks Video link


11 1/2 – minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!   

“Self Discipline is the only kind there is.”
THE OUTDOOR ATHLETE/Steve Ilg/Johnson Press, 1985

60 year-old setting mountain goat Dad vs. 15 year-young rising outdoor sport baddass Daughter  ram generations together in a VERY TIGHT BattleDance, WAY up high in Telluride, Colorado!   I am raising $ to get Dewa to her final JNQ in Aspen in two weeks, so PLEASE,

if thus inspired by this amazing and fearless girl?  PayPal or Venmo whatever amount you can to help her pursue her highest passions at the National Level;  Steve@WholisticFitness.com 

Check it out;  Share the ilgVlog library with your family!   It’s a solid spot of weekly Wholeness in a world wreaked by off-centered weirdness! C(om)e! Click Subscribe and join ilg’s crazy wisd(om) parade since 1981! More podiums across more sports than any other Path; Coach Steve Ilg’s Wholistic Fitness®!

There simply is no other content like Steve Ilg’s YouTube Channel!

Each weekly Vlog will leave you with a deeper understand of Wholistic Fitness®, a smile on your face, a new wonder in your heart, and a proven arrow in YOUR spiritual quiver as you aim and shoot ever HIGHER in this precious incarnation! Blessed Be Thy Sacred Sweat! Get out and DO so as….to BE!


head bowed, spirit vowed,

coach steve ilg

founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981


Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:

Asea Cell Signaling Molecules: https://dewa.myasealive.com
Bodyhealth/Perfect Aminos: https://bodyhealth.com  affiliate code:  ILG20PLUS
Sunrider Whole Food Herbs: https://home.sunrider.com  sponsor code; 000081735
Herbal Alchemy/Collagen and Skin Care  sponsor code; Steve Ilg  https://herbalalchemy.com

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