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Video link: https://youtu.be/HvwnAO47jUk 13.58 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    Don’t know but Rabbit Medicine might be feeble ilg’s Animal Totem after all cuz?  Seem to keep pulling Rabbits outta this hat of mine! Few more surprising than this one!  This […]

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NOW: Dewa’s 1st WIN High School XC Varsity…as a Sophomore.  ilgVlog181 Video link: https://youtu.be/UdHiqYo__Pk 8.55 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    The Durango HS Girls XC Team had won 3 of their last 5 Meets, losing only to State Champions Cheyenne […]

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Aug 20 Warrior Invitational Central HS Grand Junction, CO – Matchett Park, Faith Heights Church 8a Overnight: yes. Super 8/Wyndham RESULT:  2nd Overall, 1st DHS Girl.  18:14 on a re-routed  3-mile muddy course Aug 27 Cleveland HS Invitational Albuquerque/Bernalillo, NM – Cleveland High School 8a Overnight: yes. Super 8/Wyndham RESULT: 3rd Overall, 1st DHS Girl. […]

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  Video link: https://youtu.be/CM0kLlh1fW4 13.22 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    Okay, this Age Group “W” and top 10 Finish TOTALLY surprised me!  Without riding my MTB but for a handful of times with Zero MTB-specific training   – let along […]

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Video link: https://youtu.be/3K3SaR-1KtE 18.47 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    Look no further for inspiration than this weeks’ ilgVlog featuring Dewa’s 15th Birthday Vlog;  another star and student-ridden opening Bday wishes fades to run with feeble ilg to a mind-blowing mica […]

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What To Do About The Durango Train…

    pic:  Dewachen Ilg… on the Durango Train…many moons ago   Most Noble Local Newspaper, Thank you for doing what you do for our community beneath the sacred peak of DibéNitsáá.  Can’t be easy for y’all. Head bowed. Times, they are a changin’…Dylan dialed that in long before all this Kali Yuga/pandemic stuff hit […]

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UPDATED!   Dewa’s 2022 XC Race Schedule and RESULTS!

Aug 20 Warrior Invitational Central HS Grand Junction, CO – Matchett Park, Faith Heights Church 8a Overnight: yes. Super 8/Wyndham RESULT:  2nd Overall, 1st DHS Girl.  18:14 on a re-routed  3-mile muddy course Aug 27 Cleveland HS Invitational Albuquerque/Bernalillo, NM – Cleveland High School 8a Overnight: yes. Super 8/Wyndham RESULT: 3rd Overall, 1st DHS Girl. […]

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NOW: ilgVlog177; Dewa Repeats At Cheyenne Mountain Stampede – DHS Girls 4th Even With Missing A Girl! Video link https://youtu.be/Uz_knZ8UQ10 14-minutes just wow… look NO FURTHER than into the sweat-based Dharma of the younger generation who are still TAPPED INTO what Sacred Sweat imparts for our Mind/Body/Spirit… please enjoy, be inspired, subscribe, like, c(om)ment, and […]

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