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NOW: Video link https://youtu.be/84uWGIJjtOU 17 minutes.  After epic GoPro footage of my Hogsback fat tire/peak climb to add kindling to your own inner fire,  enjoy a road trip to “Icebox of Colorado” for 2 days of Nordic racing for Dewa (14) at the Winter Park Junior National Qualifier!  Both Classic and Skate suffering was on […]

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NOW: Video link https://youtu.be/-FxSHWgmTXY 15.59 minutes.  2 days of Nordic racing shared by myself and Dewa (14) at the 49th running of the prestigious Chama Chile Ski Classic in northern New Mexico. 4 events. 4 disciplines. 10,000’+ elevation.  45 year age difference.  Immerse yourself in our sacred suffering and resultant inner joy at winning 3 […]

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pic of Steve Ilg, multi-time King of the Mountain, racing at the Chama Chile Ski Classic a few years ago.  photo by Pat Hogan.   Cumbres Pass, NM – Fresh off a 1-2 father and daughter win at the Purgatory Rando (uphill/downhill) Race the previous weekend,  Steve (59) and Dewachen (14) Ilg kept their nordic […]

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ilgVlog144; Rando Redemption!

Published on Jan 14, 2022 by in ilg's vLog

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NOW: Video link https://youtu.be/RYXnA9ZQBqw ilgVlog144;   Rando Redemption! 15.12 minutes.  It took a long year of training, visualizing, and patience but “Team DadWa” (Daddy and Dewa) did what it took to give another Noble Effort at the Purgatory Rando (uphill/downhil) Race the day after we both raced to Nordic track podiums at Cloman Park in […]

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ilgVlog143; Winter Racing; ALL IN!

Published on Jan 09, 2022 by in ilg's vLog

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  Enjoy and Be Inspired NOW: https://youtu.be/-N2w5EUH2S0   17.32 minutes. Enjoy a wholistic winter dance as coach ilg takes you to his h(om)etown nordic track within the city limits of Durango into a “side country” ski before immersing your spirit into his pre-race weekend Interval workout on skate skis. Coach ends the vid with a […]

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NOW: Video link https://youtu.be/zDSwg5pIhGs ilgVlog142;   A POWder Perfect Nordic Win! 17.10 minutes.  All sorts of BEAUTIFUL FOOTAGE and TEACHINGS across several sports plus a Wholistic Fitness® Challenge of the Month to help us all!  There are crazy turns every minute in this weeks’ ilgVlog and I mean that in several ways!   Make sure […]

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NOW: Video link https://youtu.be/LxiLZQOiHbc 19.49 minutes.  Beautiful and inspiring and educational!   Enjoy Dewa’s 2-day season opening Junior National Qualifier Nordic ski race in Aspen,Colorado!   Competing in the U16 (under 16),  Dewa (14) takes on her first ever Sprint Competition against older, more experienced girls on a world-class race course that featured high speed […]

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ilgVlog140; Cold, Cold HARD!

Published on Dec 17, 2021 by in ilg's vLog

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  12.35 minutes.  One week out from Dewa’s season opening Junior National Qualifier Nordic ski race in Aspen,  this week’s vLog hopefully captures enough of my own training to inspire YOU to (as Seth James Demoor says) TURN THAT DOORKNOB no matter if it is stunningly cold for your Dawn or Dusk Patrol workouts…we just […]

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