Published on Dec 04, 2002 by in Uncategorized

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NAMASTE NOBLE WARRIORS! I noticed after Allan’s great letter which appeared in yesterday’s entry (see below), that it may be time for rehearsing what exactly do i suggest for most people when it comes to the SUNRIDER herbs. Sure enough, in today’s email came a basic question from long-time WF Student, Ellen from New Mexico. […]

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Published on Dec 04, 2002 by in Uncategorized

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Namaste Noble Fitness Warriors! Kathy and i have returned to the City of Angels…we are back teaching yoga, training online students in Wholistic Fitness. and loving each other. doing what we do. as best as we can do. i pray you are too. do whatever you do from Love. workout from Love as well. many […]

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Published on Nov 30, 2002 by in Uncategorized

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Namaste Noble Fitness Warriors! JUST A REMINDER: NO YOGA CLASSES TOMORROW (SUNDAY, 11/31) AT POWERHOUSE GYM! ENJOY YOUR THANKSGIVING HOLIDAY! I hope to see you Monday night for class as usual! and now, more from Santa Fe (see Direct Lines at www.wholisticfitness.com for earlier entries): �Art, at it�s best, is the representation of your very […]

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Published on Nov 28, 2002 by in Uncategorized

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Namaste Noble Warriors! Life is very rich. There is much to be thankful for this holiday. Our health, first and foremost! Personal fitness constantly unfolds us…if we let it. Being thankful is a great way to unfold our deeper, Higher self. Kathy and i vacated the venomous air of LA yesterday to celebrate Thanksgiving with […]

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Published on Nov 26, 2002 by in Uncategorized

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Namaste Noble Fitness Warriors! November 24th was Kathy and my FIRST YEAR ANNIVERSARY!!!!! We woke late thanks to a fantastic dinner party the evening prior here with Teacher Q, Ingrid, Karen, and Chris. By 11:00 am however, Lovey (Kathy) cranked off a nice run, while I did intervals on our indoor SPINNING cycle. We are, […]

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Published on Nov 22, 2002 by in Uncategorized

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Namaste Noble Warriors! Wednesday’s herbal talk in DIRECT LINES inspired some questions and commments from you. i’ve included one from Student Jim below. it got me thinking of just how precious feeling go(o)d is…i reflect below on just how grateful i am have found the wisdom of eating…especially the SUNRIDER herbs…they have helped me unconditionally […]

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Published on Nov 19, 2002 by in Uncategorized

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Namaste Noble Herb Eaters! A SUNRIDER UPDATE SUNRIDER HERBS…The Official Nutrition for Wholistic Fitness Warriors! “An average individual believes in refinement, in becoming finer and finer. He is like an artist who wants to improve the quality of his life and to be better than he is.” – Iyengar many who come to my humble, […]

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Published on Nov 19, 2002 by in Uncategorized

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Namaste Noble Herb Eaters! A SUNRIDER UPDATE SUNRIDER HERBS…The Official Nutrition for Wholistic Fitness Warriors! “An average individual believes in refinement, in becoming finer and finer. He is like an artist who wants to improve the quality of his life and to be better than he is.” – Iyengar many who come to my humble, […]

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