Published on Nov 16, 2002 by in Uncategorized

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Namaste Noble Warriors! It was wonderful teaching again at MARK BLANCHARDS newly renovated studio in Studio City! What a gorgeous ‘makeover’! If you have not taken a class there recently, I encourage to go check it out. Schedules are available at: www.markblanchardspoweryoga.com Just a reminder…for those of you in LA, don�t forget, tomorrow is my […]

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Published on Nov 13, 2002 by in Uncategorized

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Namaste Noble Warriors! oh my gosh…always sooooo much that is seen and felt from my helm… i struggle to convey to you the magic, the spiritual upliftment that streams daily from the thousands of mind/body fitness warriors that study WF and/or HP yoga… all i can do in this forum is give you a sense […]

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Published on Nov 08, 2002 by in Uncategorized

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Namaste Noble Warriors! it is raining in LA. finally. a deep, saturating moistness blankets the city like an ujjayi exhale. yin covers the yang. thunder and rain roll over coastal mountains like a tongue�s first lick of an ice cream cone. slick freeways become swollen with throbbing traffic. with the maturity of eons, autumn spills […]

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Published on Nov 06, 2002 by in Uncategorized

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Namaste Noble Warriors! �Don�t workout to live, live to workout!� -coach ilg Here is the latest High Performance Yoga update… Due to your input, please note the following changes/items: � SATURDAY MORNING HP YOGA Level 2 with Kathy will begin @ 10:30 a.m. – 11:45 a.m. beginning November 9th! � KIDS YOGA with Kathy is […]

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Published on Nov 05, 2002 by in Uncategorized

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Namaste Noble Warriors! i have been feeling very American recently. this is because in the past 48 hours i have 1) gone to the Dentist and 2) voted. 1&2 are very American things. as American as apple pie. i cannot eat apple pie. too many calories and the texture is not very dependable; sometimes it […]

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Published on Nov 01, 2002 by in Uncategorized

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Namaste Noble Warriors! Guess what? I�ve finished my book manuscript! I�ve made my deadline! Barely. It came down to a sprint finish. I won by a tire�s width, or ski tip, or whatever analogy works for you. Now, it�s up to NYC….my Agent has to prep the manuscript for delivery to my publisher. He�ll take […]

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Published on Oct 28, 2002 by in Uncategorized

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The wise man is unmoved by words, indifferent to temptations, not put in fear of his life by robbers, and even life and death does not trouble him. Sun Shu Ao ��� Namaste Noble Warriors! Thanks to your support of HP Yoga, we set a new opening class attendance record at PowerHouse Gym at last […]

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Published on Oct 23, 2002 by in Uncategorized

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NEW �HP� YOGA STUDIO OPENS! � WF STUDENTS ON TOP OF PODIUMS � MY WIFE KICKS ASS AT MR. OLYMPIA PULL UP COMPETITION…and mucho mas Namaste Noble Warriors! Wholistic Fitness, Sunrider Herbs, and High Performance Yoga…cracks me over and over again! For 20 years we�ve been so far ahead of mainstream fitness methods that we […]

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