
NOW: Video link https://youtu.be/UE3gdOneIqk ilgVlog135; STACCATO TECHNIQUE! WF NUTRITION! KILLER WORKOUT! 11:34 minutes. ‘Twas a week before Dewa travels to Tempe, AZ to race with the DHS Varsity XC Girls and Boys at the National Southwest Regional XC Championships and all through the week feeble ilg was staying out of the car, saving carbon before […]