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The Coach Who STILL Does…Obviously… Race Results; Winter 21-22

“Racing is not about winning, it’s about knowing ourselves.” – Steve Ilg, THE WINTER ATHLETE (Johnson Press, 1985)    Coach Ilg Race Results Winter:  2021-22   1st Place 55+, 19/56 OA. WinterStart 5k. Grand Mesa, CO. December 4, 2021. 19-minutes at 10,700′ OVERALL 5k CLASSIC CHAMPION, SouthWest Nordic Cup Race #1. Pagosa Lakes, CO. January 8, […]

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pic of Steve Ilg, multi-time King of the Mountain, racing at the Chama Chile Ski Classic a few years ago.  photo by Pat Hogan.   Cumbres Pass, NM – Fresh off a 1-2 father and daughter win at the Purgatory Rando (uphill/downhill) Race the previous weekend,  Steve (59) and Dewachen (14) Ilg kept their nordic […]

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      Video link https://youtu.be/3S8nQd75mRA   Looking at about 6 1/2-minutes… A sparky Coach Ilg speaks directly about the history, product integrity, and science behind one of his longest-lasting sponsors (3 decades!) BodyHealth® Supplements and WHY YOU SHOULD REALLY consider trying a 6-month experience on them! Coach points to only a few of the […]

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Deadline to Comment:   November 22, 2021 to Comment: https://cara.ecosystem-management.org/Public//CommentInput?Project=51806 to learn more: https://gmnc.org/news/please-comment-gmug-forest-plan?mc_cid=f057c59a2e&mc_eid=83c4a4a8f0 Most Noble Mountain Athlete Friends, You may not realize it, yet the Motorized Outdoor Rapists are at it again, this time trying to increase their winter abuse of the sacred high snows which fall seductively upon Grand Mesa where so many of us Nordic […]

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Durango High school Running Club   To My Dad’s Noble Wholistic Fitness® Sangha!   My name is Dewachen Ilg. I’m a Durango High School freshman student and I run on the cross country and track teams. I’m reaching out to you to help make a big impact on our high school running community this year.    The […]

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UpaGuru Psaki

Published on Sep 22, 2021 by in Coach's Vents

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  so Press Secretary Jen Psaki wakes up on these Press Conf. days…how many seconds/minutes pass before She realizes the thought, “Oh CRAP…gotta deal with that MORON DOUCHIE again..” and begins Meditation Ritual to maintain her unreal level of equanimity with him…kinda think She’s like a modern Saint…i’ve meditated for decades under the best Teachers…i’d STILL […]

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  People in droves continue to come to LifeWorks for help with their cancers and chronic illnesses from Lyme, mold, and autoimmune disease. From Idaho, Hawaii, California, Michigan, Tennessee, New York, Connecticut they come. They are looking for help and a home where they can get better. Just last week I was talking to our […]

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  4 Autoimmune Diseases and Their Flare-Up Signs The human body is an intriguing and complex puzzle to solve. While everyone is made up of the exact same organs that perform the exact same functions, everyone has different reactions to certain foods, chemicals, and environments. For example, some people may be deathly allergic to strawberries […]

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