InSight #16 We’re obviously not trying too hard because we still are attached to our richness mindset – we still say to ourself,“Well, I can’t Practice too long today because I need to work.” The World Class Yogi’s who have transcended Death have been precisely where we stand.The only thing – the ONLY difference – […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!