0
Off To The (ski) Races – coach returns to the nordic track!

Skis all waxed with chant (5)herbs eaten, Rituals done (7)now, ilg, BRING THE CHI!!!! (6) i can’t recall the last time i did a Nordic Race. must be well over a decade ago.i recall winning the Taos Mountain Stampede and the Santa Fe Classic in the same weekend back then.who knows dates?who cares?those of us […]

Continue Reading

0

Noble Coach Ilg,Holy Siddhartha! You could power a city off of the Chi you’re putting out in the HP Prop Yoga DVD and the new Flight Without Wings DVD. What priceless gifts they are. I bow to you and hope to one day make it all the way through the prop workout and truly honor […]

Continue Reading

0
TBT Fan Mail; What About Supplements?

how do you create, maintain, and Serve endlessly to thousands a world class standard of multidisciplined body/mind/spirit fitness for a quarter of a century? well, you start at the Cellular Level; in other words;you better damn well watch what you eat,honor what you eat,andembrace all challenges as a form of nutrition designed to make you […]

Continue Reading

0
JOIN THE PARTY in the WF SanghaLounge!

Okay Noble Ones,i ‘ve got the skis waxed, the snowshoes tested, and i ready to head into a 2-Day Private Intensive with Student Ludgate from NYC. those of you who, like Student Ludgate, have actually DONE a WF Private Intensive, you know damn well how intimately Joy and i work with you; like all day, […]

Continue Reading

0
Student On Pilgrimage; Had a funny "Intensive anxiety" dream…

Coach- Namaste! Finished the last workout of my pre-intensive cycle today. Don’t know what you plan to throw at my this week, but I am as physically and mentally prepared as I can possibly be. Equanimity be damned – I am excited as hell for the next few days. Had a funny “Intensive anxiety” dream […]

Continue Reading

0
Divine Will? The World is Illusion? …i don’t get it!

“To discover an Outer World, we must first recognize and establish some sort of a relationship with our Inner World. The key is development of sustained concentration.” – coach ilg above; WF Teacher Ananda sustains her concentration during vinyasa in 28-degree weather. the yogi must work hard to keep chipping away at overcoming Duality. a […]

Continue Reading

0
GET ‘EM WHILE THEY’RE HOT: FRESH OUT OF THE WF OVEN: FLIGHT WITHOUT WINGS DVD!

ORDER YOURS TODAY: GIFT ONE TO THAT WINTER ATHLETE IN YOUR FAMILY! CLICK HERE: FLIGHT WITHOUT WINGS DVD For ALL Outdoor Athletes that realize Yoga Mats come in ALL different forms; including sport snowshoes! Endorsed by the United States Snowshoe Association. Altitude Trained; Attitude DRIVEN! FULL THROTTLE WF CHI BABY! Original Music by WF Devotee; […]

Continue Reading

0
Sacred Stones, Precious (insightful) Gems…Student BG Gets Stoned by WF Metaphysics

This shot of myself was extracted from some of Bill Galen’s film footage from my recently released DVD; FLIGHT WITHOUT WINGS; Sport Snowshoeing Basics with Coach Ilg. order yours today at the Tribal Catalog; you will LOVE IT! below, Bill writes in with an inSight arising from his Practice and my mention of “Sacred Stones” […]

Continue Reading