Dear Coach,I’ve been perusing your astonishing archives of DL. That one man, busy as you, has compiled such a majestic, magnificent treasure chest for us Seekers is to me a modern miracle (so is what you have done with your body!). The fresh outpouring of daily DL wisdom, the unique twists and perspectives that you […]
“Be still and know you’re God.”– Yogi Jesus Christ, a long time ago recorded in the Bible“Be still and know your God.”– yogi steve ilg, right now recorded in DLLife Is Go(o)d *** Confused about God? Consider Silence as your starting point toward knowing God. God is strong. It takes strength to sit still. Law […]
Namaste Coach Ilg,after a day of wearing YogaToes(tm)upon my feet, attending to cleaning the house, and a nice purifying bath. . . i came out to the family room to find that my husband, Steve, had brought the mail in from today. i saw the label of Steve Ilgs Wholistic Fitness and thought what could […]
It is with such deeeeeeeeeeeep…dat’s right;it is with the “SCUBA DEEP!” Mother Hen Happinessthat i give to you the Launch of WF Teacher Joy “Ananda” Kilpatrick’s new and approved WF Blog: THE JOYFUL BREATH Let us ALL show our WF ChiFull Support of this complimentary Blog, yet another High Vibrating, Beautiful Refuge on the Internet […]
Can You Doubt Your Doubt? “If you are strong enough to doubt your strength and willingness to do something,are you not as equally strong to doubt your doubt?”– coach ilg photo; eventually, all WF Students practice Pranayams each day in the ongoing effort to stabilize our mind, develop equanimity of body and mind, and attempt […]
Moccasin Wisdom by coach steve ilg, cpt/ryt/uscf “Do not judge another man until you have walked a mile in his moccasins.”– Native American saying Do you deserve your Pain? You might be surprised at the answer. How long has it been since you performed an UnAssisted Shoe Placement and Removal? The WF Master Student never […]
Most Noble Coach,greetings with a deep bow and big heart to heart hug. i am speechless to be honored with the WF online student of the year! you and Ananda bring such a depth to WF and it is so humbling to be recognized for 2006, it truly has been an amazing year… have i […]
it is Appropriate Action that on this Day After Wolf Moon, this feeble Messenger, who grew up with a Wolf,bestows upon the following Online Student a Recognition due to herimpeccable, elegant, and as focused as fire devotion to this Tremendously Steep Path of the Ancientswhich spits out all but the most Sincere and Sattvic… due […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
