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troph

honestly however, me toeing the Start Line tomorrow? has helped in unspeakably potent ways to heal my knee. see; let me tell you a Secret of Mountaineering, Sport Performance, Overcoming Weakness/Imbalance, Conquering Dis-ease and Injury, and last however, not least, Chi-ld Rearing: ALWAYS MOVE IN THE DIRECTION YOU WANT TO GO.

if you had seen my right knee one and a half weeks ago, here is what you…well, actually perhaps not YOU being a WF devotee…however, here is what many would have (and many did) say:

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sport snowshoe man

photo: coach, a two-time World Mountain Snowshoe Championship athlete is on schedule to produce a USSSA Sanctioned Snowshoe Race in his hometown of Durango, Colorado, this February…stay fit, and stay tuned!

sensei,

can you recommend a good pair of snowshoes for this blessed winter? are there ones that are good for both fast pace and slower backcountry hiking?

josh

New Mexico

COACH RESPONDS:

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(free!)  ilg featured; Snowshoe Mag

Written by WF Devotee, Jeff Kildahl…enjoy! Trail Runner Into Snowshoe Runner

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088510.OS.1016.os-furnac.15

don’t miss this feature on HP Yoga™ at the Church Of The High Pines blog! Thanks Larry!

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Furnace Creek 508

I was informed the night before the Road Race by the Race Organizer that my division “C” would not be eligible for an Overall Championship/Jersey. i’d be moved into the “B” division for the rest of the Championships (RR and Crit). must admit; it was a buzzkill fer sure since i was in first place with my two favorite events ahead of me. yet, podiums i’m not lacking in so it wasn’t that big of a deal.

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(Free) Coach Takes “C” Lead During Epic Time Trial @ DWC Championships

“The Ilg before the storm…” special thanks to HP Yogi RT for the helmet and Miguel for the Cervelo! photo by Ken. What can i say? i felt my Tribe with me this evening… the Nordic Weather Gods were out in full display…lightning, downpours, scintillating pockets of sunset, and the end of a rainbow arching […]

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DWC Championships; Coach’s Result Day One

Durango, Colorado – your “Endless Beginner” of a Tribal Chief made yet another noble – yet unspectacular – effort tonight beneath Sister Rain Clouds and Hanuman Wind Clouds closing in as fast as an October sunset should be over the La Plata Mountains. finished 2nd in the C race among the Durango Sage and the “extremely rough, wet, […]

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Hammering

dat’s right:   i’ve been virtually off the bike(s) since placing in the top 20 AG of the Imogene Pass Run and i’ve been fighting off an insanely powerful virus that has laid my two girls flat for five days; yet,  when a four-event bicycle racing Championships occurs in my beloved hOMetown of Durango which has […]

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