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WF Helps Secrest To TWO WORLD RECORDS!

“There are two kinds of suffering; the kind that leads to more suffering and the kind that leads to the end of suffering. If you are not willing to face the second kind of suffering, you will surely continue to experience the first.”– Ajahn Chah. WF Warrior Brother Secrest collapses after setting TWO WORLD CYCLING […]

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WF Yogini Timari; makes comeback – 4th place at Laguna Seca

While you and i are sleeping, Timari is racing: Here she is cranking through the 24 Hours of Adrenalin at Laguna Seca “Hi all! Last weekend I raced in the 24 Hours of Adrenalin at Laguna Seca. My mom (my faithful pit person) and I drove over the hill to Monterey on Friday afternoon. Since […]

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Media Hound plus; What Happened at Sandia?

from the swayin Pappas Grass in my parent’s backyard (photo by ilg), to the gut wrenching intensity of my Sandia Crest Hill Climb race,this New Mexico Served and Delivered DL is gonna take you places…it is my honor to have Served this Sacred Sweat for you.. but first… As reported in DL this week, my […]

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RACE REPORT; Sandia Hill Climb!!

Published on Jun 06, 2007 by in Racing, WF Philosophy

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crickets, velvet air (5)dial up will not post pictures (7)Rio Grande flows (5) – spontaneous haiku, ilg, right now *** i am flowing too, these days. must be the quarter century of yoga paying off.i know this to be True.for,not so long ago i would be ragin’ with frustration. i woulda been pissed as hell […]

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crickets, velvet air (5)dial up will not post pictures (7)Rio Grande flows (5) – spontaneous haiku, ilg, right now *** i am flowing too, these days. must be the quarter century of yoga paying off.i know this to be True.for,not so long ago i would be ragin’ with frustration. i woulda been pissed as hell […]

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LAST CALL FOR SOULSTICE!!!

Published on Jun 01, 2007 by in Cardio, Racing

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LAST CALL FOR SOULSTICE!!!

I know some of you were considering coming out to Flag to join me and 199 other mountain yogis at the October 13th Soulstice Mountain Trail Race were i got 3rd place in my Age Group in the Half Loop. This will be the last call for the race. There are only 11 spots left […]

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Race Report: Postcards From The Edge…Day Two; Come Crittin’ With Me!

one of my Durango bro’s demonstrating what the phrase, “Wattage in the cottage,” means as he attacks the 25 mph pace and dives into one of the 6 technical turns in the Downtown Criterium during this past weekend’s Iron Horse Bicycle Race in Durango. only 30% of the racers that did the 50-mile Road Race […]

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Race Report; PostCards From The Edge…Day One-Road Race – Gettin’ my (P)ass Kicked In My HomeTown

Meeting of the Elder and his charge; yes folks, those of you old enough in WF to remember, Master Student Ken “Flex” Armstrong of my video; “THE FOUR KINESTHETIC TEACHINGS OF WF” will surely smile at this picture! this is Flex and i, reunited at the Finish Line of the IRONHORSE Road Race several years […]

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