OFF TO THE RACES

Published on May 25, 2007 by in Racing, WF News

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She With Swollen Belly and i are off to my ol’ h(om)etown of Durango, Colorado for my first bike race of the season; the IRON HORSE BICYCLE CLASSIC! visit their website, take a glance at the profile of the Road Race and feel your toes cringe! it’s been snowing up above 10,000′. “Same as it […]

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PROFESSIONAL HEALING SPEED; The SUNRIDER Herbs & BioBuilde!

If you are a 3x National Champion in UltraDistance MTB Champion like WF Student Timari Pruis (Kenda/Ellsworth), crashes and injuries are part and parcel to the Journey. During a recent injury recovery, Timari developed a blood clot and the doctors put her on Coumadin. One of Timari’s first priorities was to contact me to get […]

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The Long Road (racing) Back, Bullocks Orioles, and Beautiful JoyFul Breaths…

“If you only believe that Buddha speaks no words,Then the Lotus will blossom in your mouth.”– Sutra of Hui Neng Namaste Noble Sangha! oooof. my welcome back party to Flag took on the shape of a flying peleton this morning on the club road ride, several thousand feet higher than where i have been for […]

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National Champ Laurie to coach: "The love you spread is endless…"

Laurie Lambert, Master National Snowshoe Champion in 2003 and 2004, realizes the value of Wholistic Fitness® in this unsolicited gift of love: “Hello Steve and Joy! (“Ananda!” Tell me the meaning of that name. It is as beautiful as Joy is!)~ I have had your email saved on my computer because I knew I wanted […]

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Thunder Stealer inspires Student BG to a new Desktop!

Noble Thunder-Stealer Ilg,Must have been something special in the air up in Telluride. Wonderful DL today. I was inspired to enlighten my desktop immediately. Head Bowed hsbg

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PART I: THE KING OF THE MOUNTAINS, BABY! (at least i get braggin’ rights for one year!) My Sacred Sweat Finish To My Sacred Winter

See that Cheshire Grin on my face again?wanna know why? CUZ, I JUST BEAT THE LOCALS IN TELLURIDE ON THEIR OWN MOUNTAIN! i got what matters most among mountain athletes; BRAGGIN’ RIGHTS in the pubs! FREE DRINKS all year baby! THANK YOU, Brahman for WF! 45 years young and still kickin’ it! LOVE IT! only […]

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Telluride, Colorado –Saturday Night, March 10 Although unavailable for direct comment due to partying in downtown T-ride,it is confirmed:Coach Ilg has finished his remarkable winter performance season with yet another overall victory, sweeping the honors out from under stunned local T-rider’swho are now, at this moment, buying him drinks. “You gotta love the southwest,” was […]

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Pro MTB’r and HP Yogi "Patki Dass" Gets The Transmission

It is said that “Transmission matters more than Teaching.” If so, then my beautiful HP Yogi Ben “Patki Dass” Sullivan is a shining example of ‘getting it.’ After riding and racing bikes for years with dozens and dozens of other cyclists, it required only one long training ride together on some Sacred Terrain for this […]

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