“If you only believe that Buddha speaks no words,Then the Lotus will blossom in your mouth.”– Sutra of Hui Neng Namaste Noble Sangha! oooof. my welcome back party to Flag took on the shape of a flying peleton this morning on the club road ride, several thousand feet higher than where i have been for […]
Laurie Lambert, Master National Snowshoe Champion in 2003 and 2004, realizes the value of Wholistic Fitness® in this unsolicited gift of love: “Hello Steve and Joy! (“Ananda!” Tell me the meaning of that name. It is as beautiful as Joy is!)~ I have had your email saved on my computer because I knew I wanted […]
Noble Thunder-Stealer Ilg,Must have been something special in the air up in Telluride. Wonderful DL today. I was inspired to enlighten my desktop immediately. Head Bowed hsbg
See that Cheshire Grin on my face again?wanna know why? CUZ, I JUST BEAT THE LOCALS IN TELLURIDE ON THEIR OWN MOUNTAIN! i got what matters most among mountain athletes; BRAGGIN’ RIGHTS in the pubs! FREE DRINKS all year baby! THANK YOU, Brahman for WF! 45 years young and still kickin’ it! LOVE IT! only […]
Telluride, Colorado –Saturday Night, March 10 Although unavailable for direct comment due to partying in downtown T-ride,it is confirmed:Coach Ilg has finished his remarkable winter performance season with yet another overall victory, sweeping the honors out from under stunned local T-rider’swho are now, at this moment, buying him drinks. “You gotta love the southwest,” was […]
It is said that “Transmission matters more than Teaching.” If so, then my beautiful HP Yogi Ben “Patki Dass” Sullivan is a shining example of ‘getting it.’ After riding and racing bikes for years with dozens and dozens of other cyclists, it required only one long training ride together on some Sacred Terrain for this […]
Coach’s Chairperson Missive
Hi Coach, I was inpsired by Hak’s recounting of the Mt. Taylor Quadrathlon, enough to sign up for next year’s event! I admire his courage and wanted to drop him an email to that affect. Can you provide me with his email address or can I trouble you to forward my email address to him, […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
