above; my long and faithful WF Devotee and friend, Randy “RanDo” Owen enjoying his own version of Stream Entry Meditation near his home in Boulder, Colorado. *** Good Morning Steve: Congratulations on the Chili Ski Classic! It is exciting that you put this kind of effort forth on My 50th Birthday and achieve yet another […]
Hey Coach Ilg, I read your book “Total Body Transportation” and have tried to practice the methods of Wholistic Fitness . It has worked perfectly. Moreover, I feel like I am on the way to become a “warrior”. I did a little research about you and your books the other day and saw your profile […]
Dear Steve,Your Mission in the ways of “The Path”? Keep (w)riting to us. ‘Tis better you than me.It can’t be said enough. Thank you for minding me to be a little more than yesterday.– Erl *** if you have not met this incredible Marine/Peaceful Warrior/Woodsmith and devoted WF Tribal Elder?do your chi a heapin’ favor […]
Coach,Amazing energy as always jumping off your email page. I am excited to see that more Ai Imawa is on its way! I just completed a 200 hour Yoga Teacher Training (with Zuda Yoga in Sacramento) and will open up “On purpose coaching and yoga” in the next week or two. My father in law […]
HP YOGA® Ancient, Intelligent Fitness for Western Yogis…since 1982 Dear Steve,In your LifeWork, I have discovered something that truly speaks to me. It is rather difficult to explain the excitement and the enthusiasm I feel as I devour word after word and digest your philosophy and teachings. I have been continually striving along a path […]
It’s very easy to ‘overthink’ WF. Those who are overwhelmed by the notion of WF need to stop overthinking…a predictable tendency among us Westerners. Instead, read the WF Sutras as i’ve written TOTAL BODY TRANSFORMATION. Read the chapter on WF Lifestyle Principles. Or, even less expensive, visit the WF SanghaLounge and read my Introductions to […]
WF Devotee Yogini “Petticoat” Julie at Haridwar (“door” to Shiva), northern india after being blessed by a Hindu priest by the Holy Ganga. photo courtesy Julie Mueller. Dearest Gurujilg: PY’s first el Tour de Tucson, first time riding more than 100 miles, second ever century, first true bike “race”– done in 6:33:57. With one small […]
Coach Ilg- Do you have a half an hour or so free in the next few weeks so that I can interview you? I found that your yoga instruction is the most rich example of ritual performativity out of all the samples that I’ve collected, so I have some interesting questions for you. I’ll treat […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
