0
Ground Of The Ordinary Mind…

No one needs to tell Ananda and Dewachen (photo far right) or the many other Fitness M(om)s and their chi-ldren who begin their day with what matters most: getting out and breathing with Mother Earth and Father Sky. photo by ilg along the Animas River Walk. click to enlarge *** I designed the WF Techniques […]

Continue Reading

0
14 bikes to one car…YEAH BABY! Also; ilg faces the FaceBook Wizard Question

click pic and see extensive footnotes for killer details… what’s “on my mind*”?asks the FaceBook Wizard each time ilg logs on. ain’t it obvious for ALL of us?layers and layers of avidya… if my Mind was Clear/Enlightened, NOTHING would be “on it”! oh, and is it just feeble ilg or aren’t the most ‘basic’ yoga […]

Continue Reading

0
Postcards From Durango…water element…

click on pics to deepen the chi hits…photos by ilg that’s Ananda…right up on the helm…typical spot for a Marine’s daughter…look at that elegant, flat spine as she Meets The Dragon!…approaching the Smelter Rapids on Friday…river is running close to 5,000cfs! …not one to be left out of ANY fun; Dewachen takes the helm of […]

Continue Reading

0
Cardio Vs. Car Hours..what's your ratio so far this month?

24 hours of Cardio so far this month vs. 18 minutes of Car Driving…yeah baby! WF Lifestyle Rages Onward, Inward, and ever Upward!!! ilg’s wheels as captured by Wayne Williams

Continue Reading