0
12549001_10208288858843540_5202880614444825049_n

DURANGO TV will be filming on Race Day…What an amazingly talented field of national/world class athletes already signed up as well as those whose goal is just to walk the 5k! My treasured donators are REALLY steppin’ up again and our renown raffle prizes? Awesomeness! BLESSED! Please support my race! Need course marshals/volunteers! c’mon! join our Crazy Wisdom Parade to benefit the Durango Youth Nordic Ski Team!

Continue Reading

0
Student PG on Perfect Amino;  lost 13lbs, endurance up, soreness gone

Since upping my dose to 5-7 per day my weight has reduced, my endurance increased, and most importantly the soreness has left my body! I am within 7 pounds of my playing weight and should be there by the end of the year. Many thanks to you and the Dr. for your always sage advice….head bowed, PG

Continue Reading

2
Escalation of spiritual ignorance….an ilg published editorial

pictured above: my Sacred Animas River manifesting full throttle the manifestation of White Man’s stupid attachment to monetary greed

Continue Reading

0
dd

“If you want to win the Human Race? you gotta stay focused on Enlightenment. You’ve been graced this Human Incarnation from your countless lives of competing since you did what it took to split the cell…don’t give up your Practice, drive deep into your weaknesses and develop wholeness because wholeness is the foundation of Enlightenment.”

Continue Reading

2
DSCN6678

“Nothing matters, but everything counts.” – steve ilg, THE OUTDOOR ATHLETE (1985). Are you serious in your Practice or sincere? If you are ‘serious’ in your training, then everything matters, but nothing really counts in a spiritual growth sense.

Spontaneous Fitness is not versus Structured Training. Spontaneous Fitness training, my Noble Friends along the Path of Wholeness? Is a HARD EARNED training effect from Structured Fitness Training.

Continue Reading

1
10446696_10206494495585580_5644890680543127005_n

sure, of course, i love running, snowshoeing, skiing, mountain biking, hiking, and nowadays taking my daughter along the sinewy sweetness of the massive network and drop-to-your-knees beauty of the Four Corners trails! doh!

but, what only a few of you know?

i love creating and maintaining trails even more!

why?

i love the seduction; trails beckon us further, higher…toward purer terrain. Trails are metaphors for our own yogic, fitness, and life journeys.
i want to do my part in protecting the vinyasa of trails for my daughter’s generations and many more…

Continue Reading

2
20150414_150020

Big Medicine Day for feeble ilg..i re-visited after a couple of decades my old ‘office’ of Eldorado Canyon where during a decade i was engulfed in a tidal wave of sacred creation; where once i put up dozens of First Ascents which to this day, legions of rock climbers still monument my original ascents…oh, baby, have things changed since my near daily pilgrimages to this unspeakably precious crayola-colored canyon hallmarked by a clear, wild creek rushing over still tumbling (though be it in slow-motion) boulders.

Continue Reading

0
drg

Dighándíshwo’go bee shidziil…
(Running makes me strong)
***
running felt more natural to me than walking.
why walk,
when you can run like a Wolf?

until i broke my spine.
nowadays?
i still run.
i still race, kinda.
it ain’t the same.
not carefree feet flirting like Dewa’s upon and across Mother Earth’s skin.
not any more.

Continue Reading