www.facebook.com/steveilg

Published on Jun 13, 2009 by in WF News

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www.facebook.com/steveilg

My entry last night on Facebook was:“On behalf of nearly everyone in COLORADO (i can only assume),thank you PENNS!” My Facebook page after securing the user name, www.facebook.com/steveilgfrom the stampede of legions trying to get choice names.

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ilg’s 47th…many, many beautiful Moons have passed…

Okay stop it everybody! My Facebook page is full!!! Have you already forgotten what i’ve taught you about yogis and chronological birthdays?!! Seriously; thank you SOOOO much for all the Birthday Wishes! Ilg could not have had a Happier 47th…finishing 4th Place at Iron Horse in front of my new family and long-time friends! THANK […]

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KLESHA CONCLUSION – A WF Way Through Our Afflictions

BEST SEAT IN DA HOUSETaking a Squirrel incarnation could mean that we ‘hoarded’ and ‘gathered’ too many possessions in this or another lifetime. The compulsion to ‘attain and hoard from others,’ is one example of a kleshic tendency of which all Conscious Fitness Warriors, intend on Wholeness, must be watchful. i grabbed this shot yesterday […]

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New Video From Coach – Inside Powerbar® Team Elite®

text, photos, and YouTube video by coach steve ilg click on pic to enlarge… May – the wildflower month – is around the bend. Gingerly unfolding cold legs, i arise from morning Meditation and wink at the frost still gracing the zendo window. Grandfather Sun slowly shatterscold silhouette of the Sacred Peak. Resisting temptation to […]

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Blogger Blogged

Published on Apr 23, 2009 by in WF News

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Most Precious Sangha, your feeble teacher awaits Blogger to allow me to post pictures… head bowed to your Practice of Patience… coach

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HP Yoga This Week…

Published on Apr 20, 2009 by in WF News

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HP Yoga This Week…

HP YOGA returns to SoCal… if you love warrior-based asana and sun-kissed private beaches? here is the link: HP Yoga With Coach in Malibu, May 2&3 April 20, 2009 HP YOGA: An Interdisciplinary Warriors Approach since 1982 “The gift of learning to meditate is the greatest gift you can give yourself in this life. For […]

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MAP "Secret Intake" Guidelines

Published on Apr 17, 2009 by in Nutrition, WF News

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just posted some very interesting MAP intake guidelines in the SanghaLounge…check it out!

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There’s a couple of Birthdays at the Temple H(om)e!

HAPPY 42nd to my Beloved Ananda…ANDHAPPY 19th Month Birthday to my Beloved Kamalika (Little Lotus) you can wish Ananda a Happy Birthday on her brand new Facebook journey:Joy’s Facebook page (you might need to be logged on) Abba’s Practice today? to Serve my Two Ladies with the loving devotion of Hanuman to Sita and Ram…

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