Okay stop it everybody! My Facebook page is full!!! Have you already forgotten what i’ve taught you about yogis and chronological birthdays?!! Seriously; thank you SOOOO much for all the Birthday Wishes! Ilg could not have had a Happier 47th…finishing 4th Place at Iron Horse in front of my new family and long-time friends! THANK […]
BEST SEAT IN DA HOUSETaking a Squirrel incarnation could mean that we ‘hoarded’ and ‘gathered’ too many possessions in this or another lifetime. The compulsion to ‘attain and hoard from others,’ is one example of a kleshic tendency of which all Conscious Fitness Warriors, intend on Wholeness, must be watchful. i grabbed this shot yesterday […]
text, photos, and YouTube video by coach steve ilg click on pic to enlarge… May – the wildflower month – is around the bend. Gingerly unfolding cold legs, i arise from morning Meditation and wink at the frost still gracing the zendo window. Grandfather Sun slowly shatterscold silhouette of the Sacred Peak. Resisting temptation to […]
Most Precious Sangha, your feeble teacher awaits Blogger to allow me to post pictures… head bowed to your Practice of Patience… coach
HP YOGA returns to SoCal… if you love warrior-based asana and sun-kissed private beaches? here is the link: HP Yoga With Coach in Malibu, May 2&3 April 20, 2009 HP YOGA: An Interdisciplinary Warriors Approach since 1982 “The gift of learning to meditate is the greatest gift you can give yourself in this life. For […]
just posted some very interesting MAP intake guidelines in the SanghaLounge…check it out!
HAPPY 42nd to my Beloved Ananda…ANDHAPPY 19th Month Birthday to my Beloved Kamalika (Little Lotus) you can wish Ananda a Happy Birthday on her brand new Facebook journey:Joy’s Facebook page (you might need to be logged on) Abba’s Practice today? to Serve my Two Ladies with the loving devotion of Hanuman to Sita and Ram…
where i get the WF Teachings? ilg cannot stop the torrential Divine Downpour of WF. not for 30 years, at least. sometimes, i just need to run into the bottom of the Grand Canyon and go upside down to stem the Flow and experience a quaint sense of Kailavaya. photo by Craig Ilg. a couple […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
