Tis the season… gettin’ and grittin’ as yet another year inches closer to ilg’s Go-Time Season: WINTER RACING! the legs of ilg… they have carried my feeble incarnation to soooooo many amazing spaces/places… thank you, sacred legs… when did YOU last thank YOUR precious stems?! Legs Need Love, Too!
using her Daddy’s coaching counsel to ‘Use your arms like Pegasus Wings to fly downhill!’ Dewa is captured here by HP Yogini, Caroline Eastburn as we approached the Finish Line…meanwhile? ilg fights the ego as ilg looks at this pic and see’s an old, fat guy trying to keep up with his daughter! Ha! […]
Still riding a high after killing a public speaking gig, came h(om)e and quickly made dinner…End result; Sandra so happy after working two jobs to bacon-infused, herb-entranced Red Chard over a bed of Rice… you’re tired after a long day. whose not? you got food and/or $ to buy food and/or have a garden […]
Ha! Feeble ilg’s girlfriend is now a magazine cover model! got Sandra kicking and screamin’ to interview and do a photo shoot for a regional magazine…soooo glad ilg got Sandra to do the Warrioress Step Up, cuz now? she is a Cover Girl and continues to inspire sooooo many across cultural borders! love […]
This M(om)ent… Aheéheé Father Sky!!! This afternoons Rain was a euphoric Healing and Medicine Blessing Ceremony! Your moisture is (and IN) all-Ways received by feeble ilg with deepest gratitude and awe! Feeling Blessed and Stoked in my h(om)eland within The Four Sacred Posts! pic by feeble ilg of Sandra Lee, the first of […]
ilg may be small,yet? ilg is fierce… kinda like a Giant Killer… sign ilg up! Interviewer after my victory: “Coach ilg; you are an icon of 4-corner multi-sport fitness at age 55…what does it feel like to get another Overall Win 10 years later at this same race?” ilg: “Honestly? as a yogi? Mountain Duathlon to […]
chopping up the Divine Dance of Life (Lila) into “good” or “bad” has never made any spiritual sense to feeble ilg… Life is life…She just flows…we Practice Dharma so that we can Rise High enough, Vibe High enough to hover over all the drama and butchering of Lila at which our unenlightened selves are […]
So many new Warrior/ess Students!!! THANK YOU for re-Membering our Sacred Sweat Tribe!!! Maggie, Kathy, Anna, Janet, Shannon, Erika, Jenny, Marlee!!! feeble ilg cannot tell y’all how sacred it is to share my Proven Path via the Ancients with you! honored, humbled…at your Service Toward Wholeness Endlessly! WHAT AN AWES(om)E CLASS TONIGHT!!! Namah!!!! SERIOUSLY!?!? Who […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
