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Clearing our Granthis!   TRUE H(om)eCLEANING!!!!

pic by Bill Galen: your feeble teacher of no-thing using bouldering in Flagstaff, Arizona as another form of Clearing and Empowering spiritual energetic pathways. Most Noble Sangha! You probably understand that our muscles fire via neuronal pathways. Keeping neuronal pathways ‘fit’ for their transmission capacity is achieved by, well, uh, MOVING! You know, exercising? Like […]

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pic by Bill Galen: your feeble teacher of no-thing using bouldering in Flagstaff, Arizona as another form of Clearing and Empowering spiritual energetic pathways. Most Noble Sangha! You probably understand that our muscles fire via neuronal pathways. Keeping neuronal pathways ‘fit’ for their transmission capacity is achieved by, well, uh, MOVING! You know, exercising? Like […]

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Namah Most Noble Sangha!   my latest vLog is UP!   just click the arrow in the pic below  to enjoy and benefit!   this weekly vLog c(om)es in at around 14-minutes so, just hit Watch Later if you need more time to drop into the world’s most Wholistic YouTube Channel ever!   oh, and be SURE […]

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Dewa races to 11th out of 68 racers to continue Undefeated streak!

      Pic 1: no words needed. Pic 2:  by Mike Ellis;  Dewa (photo far left) heading out into17-minutes of pure suffering in the Pain Cave alongside Her Durango XC Teammates..D eventually finished 11th out of 69 racers to help secure our Durango Middle School Girl’s XC Season to, uh, wait, lemme check, oh […]

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Dewachen Ilg (11) this morning during a two-sport duathlon workout involving 5k of vert…. here, Dewa is halfway up a ski-poling workout  up the frontside of Purgatory whereupon, m(om)ents after your feeble teacher got this pic?  ilg spotted a Bear Being not 100-meters fr(om) us..   “Baby Girl?”   “Yeah,”  (insert gasping for breath) “Dad…?” […]

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My Hopi Family taught feeble ilg, “If you’re lucky enough to be a runner?  Well then?  You are lucky enough!” Your feeble teacher of no-thing was deeeeeeply lucky (Blessed) to run steep and get Pranically high today in a short window of time available between Single Daddying and CareGiving to ilg’s M(om)… made the most […]

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 “Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!”    your feeble teacher of nothing’s advice to his daughter on Sunday  enroute to her CRUSHING a 4th OVERALL in my […]

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mountain

pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains…     when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)?   one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]

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