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Fierce Severing of Entertainment = InnerAttainment

“on mornings when i need to be Mr. Mom,that is,on days when my Sadhana (spiritual practice)is the Conscious CareTaking of my daughter, Dewa – a very difficult and high practice which irefer to as, Dewa Sadhana in order to reMind me that Conscious Parenting IS the Highest of Spiritual Work – my Early Morning Ritual […]

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Coach’s 10-Step Prescription For Fundamental CHI DEVELOPMENT and BODYFAT LOSS (excellent for use during steep economic headwalls):

HP PROP® known by direct sweat and spirit the world over: “Because stiffness, weakness and imbalanceare NOT our True Nature!” – coach ilg, shown above in his self-healing since a spinal fracture in ’83 *** “Let the silence of your sweat(lodge) speak for itself; each day if possible.” – coach ilg, “The MultiSport Mutant”- OUTSIDE […]

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AUDIO DOWNLOADS now available!

Published on Feb 25, 2008 by in WF News, WF Teachings

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AUDIO DOWNLOADS now available!

regardless of what your Invoice might read, THERE ARE NO SHIPPING CHARGES are ever added to ANY AUDIO or PDF Purchase! Most Noble WF Website Manager, Hakado Ru, had his perseverance tested while attempting to install the latest Audio Download technology to our humble Online Pro Shop… it is with great and deep respect and […]

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Sweeping Air + MULA BANDHA AUDIO MEDITATION NOW AVAILABLE

so there i was the other week, fully immersed in my mantra while doing one of my Morning Rituals; Zen Sweeping along the Buddha Garden Path. Suddenly, this lady comes walking hard upon Mother Earth, turning toward me right around the corner in my own backyard. Startled like a deer from my inner reverie, i […]

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THE WF EPITAPH SERIES #1; A Meditation Exercise

“That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.” – Sogyal Rinpoche, My earliest formative spiritual training was the Tibetan Mountain Lineage. That Path has […]

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The WF "Side Effect" of Never Being Bored

The following response is to Chris Tucker, currently studying life in Shanghai, from veteran Online Student Anne in NJ.This thread is just one of several hundred that are ongoing, poetic, poignant, and potent in the Chill Out Sacred Space of the WF SanghaLounge; complimentary to ALL DL SUBSCRIBERS and WF Students! Come on in, learn, […]

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Dewa Dharma; Day 50 And Time For Her First High Altitude Prana Hike!

“The Awakened Yogi, knowing of the inevitability of pain mingled with pleasure which makes up a human incarnation, attempts through steadfast Practice to slay plurality, watching all duality become diluted in the Holy Water of one’s Sweat until all separateness fades into the growing, luminosity of Oneness. Being Gifted a child brings up ones own […]

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Hello Coach, Your DL of 11/4 was awesome. Direct (as usual) and clear. Thank you. When Iread you it becomes so clear why I chose WF and asked you to teach me. I did get a short training session in. I am in poor shape. It’s all good.Felt good to be on the bike and […]

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