…and, then, upon arriving at the summit?
ilg had Blissfully renounced all such Outer Worldly thoughts, ambitions, and aspirations
and relaxed like a Bear into hibernation
into the Spiritual Realm that outsiders know only as…
Durango, Colorado.
Precious Giving Teacher Of All Things,
I have noticed that after yoga class sometimes you merge into what sounds like a cascade of chants or mantras or prayers or something…can you tell me more?
For all the decades of your Giving, Loving, and Devotion to dweebs like me trying to move Higher…
your endless student RM
COACH RESPONDS:
If only ilg had a dime for everytime i get this, “Oh ilg! Man, i only hear GREAT THINGS about your yoga classes, BUT…well, i am SOOOO in flexible, i’m gonna have to wait until i get more flexible before i show up at your class!”…
inwardly whenever i hear that? my mind defaults to two thoughts;
o, my 82 year-old m(om) just underwent emergency surgery for a hernia which migrated into her bladder…i’ll be going down to NM this week to look after her…oddly, enough, this new yoga sequence (of my mom’s urgent care) has made me miss my just dead-Dad (a year ago) even more…How I will remember my Dad? Strong, self-centered, and could make me feel like I really mattered more than anyone in the world.
Dear Ilg-a-reeno,
You know, I went out on a limb…I put my faith in You…and I regret to say…IT WAS A TERRIFIC DECISION!!!!!!!!!!!!!!!!!
ever wonder why they call it a ‘spine’ of a book? well, bend backward your own spine. sustain the backbend for some time. what c(om)es up? that is your story.
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Coach’s Teachings
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com