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Dewa Dharma;  Ganesha and overcoming “Obstickles”…

“Daddy? I’m Ganesha…”

“You are?”

“Yes, because Ganesha removes ‘obstickles’ and he lives inside my heart.”

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in case you missed the Facebook buzz…

OUTSIDE Magazine mentioned a quote from me on their CAN YOGA INJURE YOU piece…

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Racer Ready…3…2…1…NANGPG!   Why Start Gates Are The Most Powerful Yoga Mat…

Last Saturday; in the start gate of a 10k freestyle…my head is down, mula bandha engaged, the start gate is just below my knee chakras, my mind with my breath, my Blessed Mala’s dangle like a door ringer for Hanuman to bring His Strength and Endurance and Loving Insight into my heart….sorry, however, there is no Higher Yoga Mat than the start gate of a nordic ski race…sing kirtans and do asana to trance beats all you want, however, to find your Highest Self? leave it to nordic ski racing to really lay your spiritual bones to the fire of tapas!

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Full Wolf Moon…

Published on Jan 08, 2012 by in Native Americana, nature, Teachings, Yoga

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• Full Wolf Moon – January Amid the cold and deep snows of midwinter, the wolf packs howled hungrily outside Native American villages. Thus, the name for January’s full Moon. Sometimes it was also referred to as the Old Moon, or the Moon After Yule. Some (like ilg) call it the Full Snow Moon, but most […]

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In yoga-asana and in South Indian meditation techniques, there is a term; “Drishti”…it means, “steady gazing.” Having and holding a steady gaze while performing postures is an ancient mental training tool. Drishti can be internal or…

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Watch for my interview with our most recently crowned “Pranic Princess of the HP Way” coming exclusively to this Teaching Blog soon!

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being one of the first personal trainers/yoga teacher to forward the use of Neti (Nasal Washing) in the eighties, ilg must admit..i never saw this coming…

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Full Beaver Moon

Published on Nov 15, 2011 by in nature, Teachings, Yoga

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by request…

you’re absolutely right Most Precious Yogini B!

your feeble teacher dropped the ball on the November full moon which is still quite resplendent, if not quite full, in her lofty, cold dance above our incarnational drama…so, here you go: the Full Beaver Moon – November

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