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(all access) HP Yogi bRad to toe the Start Line of Tsidool!  will finish all three WF Sacred Sweat Pilgrimages if he finishes!

who else is out there closing in on their own WF Sacred Sweat Trifecta?! I know…

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Grotts

awesome having “the next Ned” Howard Grotts in the HP Warrior Cave tonight pumping an HP Yoga® PROP WORKOUT, yeah baby! HP Yoga: the Choice of Champions…for good reason! and… EVERYBODY is a Champion…so train like one! train WF!

and yes, Howard IS as nice (and young) a kid as he comes across in this video clip after his National win a few months ago…ilg gets to ride side-by-side this amazing kid on the bike (until he decides to attack) and i cannot…

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Dewa Dharma;  Ganesha and overcoming “Obstickles”…

“Daddy? I’m Ganesha…”

“You are?”

“Yes, because Ganesha removes ‘obstickles’ and he lives inside my heart.”

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ioutside

in case you missed the Facebook buzz…

OUTSIDE Magazine mentioned a quote from me on their CAN YOGA INJURE YOU piece…

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Racer Ready…3…2…1…NANGPG!   Why Start Gates Are The Most Powerful Yoga Mat…

Last Saturday; in the start gate of a 10k freestyle…my head is down, mula bandha engaged, the start gate is just below my knee chakras, my mind with my breath, my Blessed Mala’s dangle like a door ringer for Hanuman to bring His Strength and Endurance and Loving Insight into my heart….sorry, however, there is no Higher Yoga Mat than the start gate of a nordic ski race…sing kirtans and do asana to trance beats all you want, however, to find your Highest Self? leave it to nordic ski racing to really lay your spiritual bones to the fire of tapas!

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Full Wolf Moon…

Published on Jan 08, 2012 by in Native Americana, nature, Teachings, Yoga

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wolf gaia

• Full Wolf Moon – January Amid the cold and deep snows of midwinter, the wolf packs howled hungrily outside Native American villages. Thus, the name for January’s full Moon. Sometimes it was also referred to as the Old Moon, or the Moon After Yule. Some (like ilg) call it the Full Snow Moon, but most […]

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2dristi1

In yoga-asana and in South Indian meditation techniques, there is a term; “Drishti”…it means, “steady gazing.” Having and holding a steady gaze while performing postures is an ancient mental training tool. Drishti can be internal or…

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Picture 5

Watch for my interview with our most recently crowned “Pranic Princess of the HP Way” coming exclusively to this Teaching Blog soon!

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