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siddi

Tonight, join one of America’s pioneering and inspiring Yoga Teachers; Coach Steve Ilg as he discusses the 3rd Noble Fitness Discipline of Wholistic Fitness™ Training Path; Yoga! Free for all WholisticFitness.com Members! If you or someone you know is interested in being a Member, let me know, it only takes a moment to Join and then they can be on these incredibly empowering Kiva Calls with Coach…

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PROP flyer

Oh Brother of mine,

HP PROP day! WOW, i have no words to describe!

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crust

Also known to us Northern Tribal Warriors as, “The Full Crust Moon” now radiant in Father Sky – is a not only a surging of spring energy, it also marks the beginning of at least one month of fantastic ‘crust skiing’ whereupon we nordic skaters can glide endlessly at mach speeds across a frozen canvas of withering snows…each undulation of Mother Earth’s hide creates BMX type of rolls and jumps! What SACRED FUN! Ilg so pities the sport-specific athletes who remain numb to the ever dancing glow of wholistic sport endeavor! Since yogis are a Solar-Lunar Tribe, here is more on March’s Full Moon:

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“2 Much Metal 4 One Hand!”  NYC is in da’ House, Baby!  Student IC’s Private WF Intensive!

This is exactly what a Private Intensive with me is supposed to do – take you into the real texture of a chi-full life…Shishya IC, straight from NYC to Durango for three days; one of which he spent with me. The other two days he spent wisely: chillin’ within the Pranic Potency of Durango as to increase his acclaimed musicianship! i cannot express how important it is for ALL WF fans and students to sign up for at least one WF Private Intensive per year…even if you do a WF Half-Day Training Camps with me and just do like Student IC did and hang in the absolute wonder-land of my hOMetown; your Practice will deepen by lifetimes…as IC found out last Saturday…c’mon…i’ll give you a few snapshots of IC’s Intensive which included snowshoeing, meditation, yoga, and Dharmic Transmission all along the way…

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crow

Ha = Sun

Tha = Moon

Yoga = Union…

therefore, yogi, know thy moons…

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mulabandhasana

well, that’s just it, isn’t it?

Wholeness.

No matter what.

Wholistic Fitness™.

To Dance our Inner Dragons.

To Win Overall Podiums in endurance sports at nearly 50 and still chip away at tight hips all the while…

To Destroy Avidya.

To Balance our Weaknesses.

To Toe The Start Lines…

To one day,

one lifetime…

Win The Human Race…
To BecOMe
Enlightened.

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(all access) coach was just…’levitating’…and his student ‘dying’…HP PROP™ baby….

“In that moment I was in another cave — filled with Powder. Then I died and was resurrected back in the cave of champions — collapsing, and very humbled. And what was that final pose that Ilg showed us? He was levitating!”

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ilgtakingaim

as he’s done from the Beginning, Coach takes aim at the conventional fitness world’s latest notions of Warming Up and provides his Tribe with the cOMmon sense of proven wholeness. Here is Part One of his Wholistic Fitness™ Warm Up Protocol for endurance athletes which optimizes pranic, mental, and physical environments. Endurance athletes following his Warm Up Protocol will find greater power production via neuromuscular function and decrease the rate of lactate concentration while increasing the rate of lactate removal. photo of coach in northern Arizona by Ananda.

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