Reverend Ilg understands the complexities of philosophy vs. everyday actions all too well…the following is a two-part Teaching on such Divine Battle. photo by Ananda during a wedding ceremony performed by coach this past weekend in Flag. ***Most Noble Seekers of Wholeness,at this stage in our spiritual journeys – though each of us reading this […]
Thanks! Cranked the Torso Workout tonight, what a great workout! Thanks again for your wonderful teachings! –Bryan–Colorado HP PROP® The TORSO WORKOUT® ONLY $10!!! created, used, and sworn by; steve ilg and legions of WF Warriors the world over! RIPPED, POWERFUL, FUNCTIONAL ABS STRAIGHT AHEAD! Intent: physical – A superior, no weight workout to utterly […]
NOTE: this first appeared in DL on September 12, 2005. i have republished it due to auspicious synchronicity connecting several WF Online Students. May this be of benefit to all Awakening Warriors Along The Higher (and sometimes upside down) Way… – coach *** Headstand and the Three Realities of the Genuine Human Being by Coach […]
click pics to really set the Prana pumping…photos, captions, and text by one of my most resplendent Flagstaff Yoginis; Julie Mueller. “Maybe this was just a vision…” ***Most Noble Sangha of MultiDisciplined Yogis,now, before i release unto Thee this most beautiful “love letter” from the Himalaya courtesy of my “Petticoat Yogini” Julie, i need to […]
click on pics for a greater chi hit Doko Oosliid, taken from my cell phone yesterday evening from near my front porch…the mountain bike ride described in today’s entry below, wiggles it’s way up the sexy left shoulder of the Sacred Peak toward the unseen Ski Area. i got this shot yesterday as well, from […]
click on photos to deepen the Chi Hit… “Doubt is a weakness in wholistic understanding and a lack of spiritual education. However, Doubt is required for the maturation of faith and self reliance. It is when we face doubts and difficulties that we determine whether our faith is an intellectual and conceptual one, or whether […]
The Compassionate Heart of the Awakening Hips by coach steve ilg4*09with bows to ShantiDeva do not republish without permission The energy within opening hips is the supreme nectar that overcomes the laziness of spiritual slumber. It is the inexhaustible treasure which eliminates poverty in the wholeness of fitness. It is the supreme medicine that quells one’s inner […]
while waiting for Blogger to let me post pics,how about 5 minute of the Young Kidz style of Asana; SWEEET! This Will Make Your Tree Pose Feel Humble… sent in by WF Devotee Mike PowellTopanga, CA
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
