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  Noble Sangha! Master Student Kavik here. Coach Ilg asked me to let you know: There will be a Race Livestream of Kendall Mountain Run! Yes, you will be able to watch Coach, Dewa, Bryn (BrynWa), and Shishya Amber as their fleet feet carry them up and down Kendall Mountain in Silverton, CO! Sunday, July […]

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  Most Precious Leader! Albeit slight, there IS a history to what us trailworkers are calling our current and needed reroute:   “Annie’s ReRoute” – Meadow Trail, Horse Gulch Fall, 2019 St. Columba MS MTB Club riding Meadow Trail in Horse Gulch under Head Coach steve ilg and Assistant Coach “B”. Winding up a great […]

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  ilgVlog112;  Kendall Mountain Race Bloc Begins!  Video link https://youtu.be/6tv-aUBaEV8 17 minutes –  Oftentimes?  Your first workout of a new Training Bloc?   Sets the entire TONE for the energy and resultant success of a race!   Join Dewa and myself as we reset and animate our next goal;  Get Dewa on the podium of […]

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April Snow…

Published on Apr 25, 2021 by in Poetry, Uncategorized

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  In April you go into the snow – you do not find a  forgiving heart but rather silence perfectly  attuned to the grace of life. by steve ilg published 1990/Pagosa Speaks – A Book Of Regional Poetry by Steve Ilg pic by Joy Kilpatrick of Daddy and Dewachen Ilg when the Rinpoche was 3 […]

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pic: L-R by Wholistic Fitness® Master Student Kavík of my  Under 18 Dream Team for this Saturday’s McDonald’s Winter Triathlon;  Team ZuberIlg.   Spoiler Alert; they won by a landslide….err, avalanche?   in less than 2-hours and within 3 days before the race,  i pulled together my Dream Team, “Team ZuberIlg*” which produced an uncontested Win at Saturday’s McDonald’s […]

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STAY STRONG! next Vlog!

Published on Nov 29, 2020 by in Uncategorized

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ilgVlog85: My Bodyhealth® Supplement Routine+Purg Opening Day/Horsing Around! Video link 10+ minutes; begins with straight up no-nonsense direct line feed about the organic, high potency supplements fr(om) BodyHealth that ilg relies upon everyday to still feel and perform several decades younger! Vlog then dovetails into pre-OPENING DAY AT PURGATORY SKI RESORT with me before closing […]

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GOT THE “W” at OPHIR PASS RACE again! after uh, like 3 decades!!!!

    SOOOOOO STOKED!   Might have just made the World Record for LONGEST TIME BETWEEN OVERALL WINS IN THE SAME RACE:   Nearly 30 YEARS AGO i won this precious, hallowed high Colorado pass race and could NOT BE MORE HONORED to SHARE the WIN with Race Director Pete “The Legend” Dahlie who CRUSHED the MTB […]

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  pic by ilg, L-R:  Podium Girls from Durango at Ouray Invitational;  Bryn, Dewa, Iyumi.  footage of their amazing race (see Results below) appears on my ilgVlog75,  publishing at 7:30a MST, Monday, Sept 21, 2020.   Steve Ilg YouTube Channel.        

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