This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
Another 9 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: https://youtu.be/Q-MTwX13SDA C(om)ment to me in the comment section after you watch this week’s powerfully inspiring and drop your jaw yet again Vlog: WHEN WAS the last time you truly pushed the envelope on YOUR limit of being COURAGEOUS!!?!? Enjoy, […]
Read this Teaching
Another 9 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: https://youtu.be/buO2Cz_G154 Enjoy this week’s Wholistic Fitness® journey as I take us back into “The Icebox of Colorado” – Winter Park, to watch my second day of my longest ski racing this year at the renown “Snow Mountain Stampede”! Plenty of […]
Read this Teaching
Another 12 world-class minutes to help inspire your Journey ever Higher! This Weeks Inspiring Vlog Enjoy this week’s Wholistic Fitness® journey as I take you from pumping plastic in the “Plastic Temple” onto the long road to “The Icebox of Colorado” – Winter Park, whereupon 2 Days of my longest ski racing takes place […]
Read this Teaching
SKI LIKE A CHAMPION: 5-Techniques To Practice! – ilgVlog#312 Another 13 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: https://youtu.be/UolGMJgqzPc “Man is so made, that whenever anything fires his soul impossibilities vanish.” – LaFountaine as quoted in Steve Ilg’s THE OUTDOOR ATHLETE (Johnson Press, 1985) One week after defending […]
Read this Teaching
Join the Wholistic Fitness tribal email list and you'll receive occasional training tips, gifts, and updates.
| Join Coach Ilg's Mailing List |
Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.