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  Ha! Feeble ilg’s girlfriend is now a magazine cover model! got Sandra kicking and screamin’ to interview and do a photo shoot for a regional magazine…soooo glad ilg got Sandra to do the Warrioress Step Up,  cuz now?  she is a Cover Girl and continues to inspire sooooo many across cultural borders!   love […]

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Noble Sangha! it’s kinda weird;  WF uses what the Outer World would term as Supplements (Sunrider Whole Food Herbs or SR +BodyHealth or BH) as our CORE NUTRITION…thus allowing us to enjoy the comparatively feeble physical foods bought from the market as our calories, tastes, enjoyment… if it’s ONE thing feeble ilg has learned over the […]

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  It takes a REAL MAN to kiss Wildflowers in Crane Pose at nearly12,000′ during a mountain trail run!   pic by Sandra Lee of feeble ilg during a recent trail run above my h(om)etown of Durango, CO…     NAMASTE NOBLE ONES!!! i know, i know…it’s been a WHILE since i’ve updated you on […]

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  OMG, OMG, OMG!!! THANK YOU MOST PRECIOUS Dr. David Minkoff, Chris Alexander, and the rest of the Bodyhealth staff for following through on my repeated suggestions for a powdered alternative to the Perfect Amino pills!!! Now my 8 year-old daughter and my 86 year-old m(om) can reap the myriad regenerative effects from being in a positive […]

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Student PG on Perfect Amino;  lost 13lbs, endurance up, soreness gone

Since upping my dose to 5-7 per day my weight has reduced, my endurance increased, and most importantly the soreness has left my body! I am within 7 pounds of my playing weight and should be there by the end of the year. Many thanks to you and the Dr. for your always sage advice….head bowed, PG

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Understanding Kaquan Water…

Published on Jul 04, 2015 by in Nutrition, Teachings

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Noble Sangha, they say that “Man does not live on Bread and Water,”   however,  between the ‘liquid nutrition’ of TAILWIND,  and the ReDox Signaling Water of ASEA (which instantly upgrades all of our cells to Higher Performance/Communication while increasing Ventilatory Threshold capacities) and the KAQUAN Water from BodyHealth (the oxygenated water, which my 7 […]

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  Noble Sangha…. when i was deeply imbedded in Road Cycling racing,   i was trained by my Elders to “See the Organization…” what this meant was to realize that elite cycling is like an aerobic/anaerobic chess match…you must – no matter HOW HARD YOU ARE HURTING – keep your (what i have called) HELICOPTER […]

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as our food supply becomes less and less trustworthy and more and more pranically impotent; my philosophy of relying on world-class supplements as CORE nutrition then wisely selecting dietary foods for calories and fiber seems to becoming an ever smarter approach than it was when i introduced the notion 35 years ago…here is an example of one of my world-class supplements that i use personally and professionally for weight management and hormonal balance//support for the endocrine system…

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