As is elaborated on in TBT, here are my 10 WF Nutrition Guidelines & The 10 Virtues of WF Nutrition…a proven path through the “quagmire of confusion” which most are susceptive when it comes to balanced nutrition, body weight management, and gratitude for that which nourishes us…
Take a conventionally-trained runner, for instance. As a typical coach, I would monitor his or her ‘hard days’ with either ‘easy’ or ‘off’ days. Trouble with this predictable, boring approach is two-fold; 1) the runner feels guilty when not training hard or worse, if there is a prescribed ‘off day’ which is enough to send the usually compulsive if not obsessive into conniptions and 2) as my friend and fellow Durangatang, Ned Overend (maybe you’ve heard of him!) taught me many years ago,
Hi Coach, I am planning on using your 3 phase approach. I plan on making a purchase Feb. 1st what do I need to purchase? Thank you, Jeff
Less than a month ago…the Plastic Surgeon said it would require several weeks of dubious recovery to see if Dewa’s lip and mouth would structurally heal correctly after her sledding incident……within one week of WF Nutrition? Dewa’s lip and mouth self healed at Godspeed (aka; The Speed of Enlightenment). we crushed up the MAP Amino Acids for her, she suckled at SUNRIDER’s Sunbars, and we doused her lip/mouth and skull with the Sacred Water of Asea…
…and today…even with significant psycho/spiritual trauma?
Dewa and i skied from Top To Bottom, Chapman Ski Hill without falling…
these 3 stalwart WF Nutritional techniques have transformed many student’s whole approach to careless, unconscious, and unskilled eating…using them during Thanksgiving Meal will send big messages of dharma to everyone!
Nothing says September in my Beloved Southwest like NM Green Chili’s baby…no more pranically potent physical food this side of Celestial Light itself! it’s whats for breakfast!…errr, and uh, lunch…and yup..dinner too! Jet fuel for the Warrior’s Soulforce! My Temple-Approved WF Chili Sauce Recipe;
as i lay prostrate upon Mother Earth in an attempt to photograph the stupa-like, bare-heiny’d figure of Dewa beneath the generous-in-death dying of an apple tree, even feeble ilg began to realize that this Fatherhood Journey of mine connects me ike an eon-old phurba to all my kind Teachers, Deities, and Guides of my past as well as to the Ancient yogis, saints, and compassionate actions-no-matter-what of practitioners. though my ego would have preferred the path of hermit than to the endless ricocheting of schedules and time/energy demands inherent to being the householder yogi ilg now finds himself in…all i can say is that i sense beyond the shadow of a Buddha, that these daze/days are in fact, sacred topography upon the map of my ever-evolving Soul..and that all my outer Pilgrimages give birth again and again to an inner pilgrimage far more sacred, far more subtle, far more exquisite than my feeble incarnation can even imagine to place before thee in word or form or action of any kind…
Time: tomorrow (Friday 23rd); 8am PST, 9am MST, 10am CST, 11am EST
Call In: 712-432-0075, code 635808#
What About: Coach will speak on the impact of Asea Sacred Water upon oxidative stress among endurance athletes
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
