0
Screenshot 2015-12-26 21.28.55

  Coach Steve Ilg, your Wholistic Fitness® path has taken me to some of darkest within to find so much inner strength, wisdom and peace. WF has brought me into this bright light of LOVE unconditional to all beings as I remain forever in service to the BREATH of our lives. Embracing this dance of […]

Continue Reading

0
Screenshot 2015-12-02 20.58.58

Student Quote Of The Week:  goes to Wholistic Fitness® Teacher “Q”  (aka; Quentin H. Vaughan III) who wrote to me: “…and, as I sat here after my practice on this rainy afternoon, I found myself like Caine {reference; Kung Fu TV Series)  reflecting on the years and how significant you and Wholistic Fitness® are to […]

Continue Reading

3
outside

  student quote of the week has GOT to go to….: Radine Dempsey of my ol’ h(om)etown of Boulder, CO who said: “I have the very first fitness and wellness plan you developed for me from 1980 something – lol. Table Mesa, Farentino’s, Randy Owen… You are the one who rocks!” *** sure wish i […]

Continue Reading

0
IMG_0850

i transformed one of my students of yoga/bodywork – a former National Champion in his sport – back to the top ten of last weekends’ National CycleCross Championships in Austin, TX. one year ago? his body was like the fabled tale of Zumbaks’ Suit; all twisted and contorted and full of deep cellular, neural, and hormonal imbalance from decades of professional cycling without a wholistic coach in his corner.

in the past 12 months…

Continue Reading

1
mon

All beings have lived and died and been reborn countless times. Over and over again they have…

Continue Reading

0
c16

“Most Loved and Honorable Steve Ilg,

did you know that i got “sober” while we were doing online training?

it is true.

that ain’t no morsel baby.

i

LOVE

LOVE

LOVE

thee!!!”

Continue Reading

1
summer ilg 13

Go(o)d Karma Quote of the day goes to Student J, who, after my HP Yoga® Slow Flow tonight wrote me, “Thanks coach; that was so much fun that I cried!”

Continue Reading

1
Marilyn-Monroe-Yoga-Pose

“We should all start to live before we get too old.

Fear is stupid. So are regrets.”

– Yogini Marilyn Monroe in a creative variation of urdhva ardha marichyasana. free rights photo.

Continue Reading