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pic by ilg:  ilg’s DREAM TIME!  L-R: Bryn, Dewa, and Iyumi captured 3rd, 4th, and 6th respectively at Saturday’s Colorado State Middle School XC Championships in Denver, Colorado. it’s been an INCREDIBLE HONOR to coach these Ladies through a season that we had to piecemeal together with a few other dedicated parents from the Western […]

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GOT THE “W” at OPHIR PASS RACE again! after uh, like 3 decades!!!!

    SOOOOOO STOKED!   Might have just made the World Record for LONGEST TIME BETWEEN OVERALL WINS IN THE SAME RACE:   Nearly 30 YEARS AGO i won this precious, hallowed high Colorado pass race and could NOT BE MORE HONORED to SHARE the WIN with Race Director Pete “The Legend” Dahlie who CRUSHED the MTB […]

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might be a World Record!?!?

Published on Oct 04, 2020 by in ilg's vLog, Racing, Teachings

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so, this morning? ilg earned this… one of – if the THE – most coveted Trophies any true Mountain Runner could ever dream of holding:  The Ophir Pass Hillclimb Trophy (which is simply one of a billion jillion scree/talus rocks at the     this precious pic is of ilg and Pete Dahlie; the LEGEND […]

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pic by Jenni Annesi of Dewa putting the screws to an undefeated girl from a much larger city/program during Ouray’s Quad XC Meet on Thursday… Dewa would go on to win wire-to-wire in Her first ever Overall Victory in XC Running! pic by Jenni Annesi of Dewa and Daddy/Coach after Dewa’s amazing WIRE TO WIRE […]

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  pic by ilg, L-R:  Podium Girls from Durango at Ouray Invitational;  Bryn, Dewa, Iyumi.  footage of their amazing race (see Results below) appears on my ilgVlog75,  publishing at 7:30a MST, Monday, Sept 21, 2020.   Steve Ilg YouTube Channel.        

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Welc(om)e to our final spring 2020 Wholistic Fitness®  VIRTUAL RACE Weekend!   Racer Col Hinds records his 5k time at WF Virt Race #2 as Race Directors Dewa and Steve Ilg congratulate him; hope we’ll be clapping for YOU this Weekend!   READ MINDFULLY! • Due to full time Trailwork on the new Skyraider Trail (it’s […]

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SEE YOU and CHAT WITH YOU ONLINE tomorrow morning (Tuesday, 5/26/20) during my Premiere  of vLog 59 detailing GoPro Footage of Castle Rock trail run into?  My 2nd of 3 Wholistic Fitness® Virtual Race Weekends!  You are gonna LOVE IT!

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