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it’s a WRAP, baby!!! JUST WAIT till y’all get a load of my NEW HP Yoga® PROP WORKOUT!!! Day Two of filming with the master; Scot Davis and a SURREAL Sacred Sweat of 90 Deity-sent minutes to produce a world-class yoga/core fitness video that will once again, reset the Standard of what a fully functional mind/body/spirit workout entails!

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How vital it is to refrain from the temptation to judge ourselves or the teachings, and to be humorously aware of our condition, and to realize that we are, at the moment, as if many people all living in one person.

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get on out to beautiful D-town, and share the Sacred Sweat of my own snowshoe race with me, how ’bouts!?

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can you tell it’s a snowy day and ilg is just catching up on things i shoulda done months ago? here is the teaser video for the Ai Imawa Training Package…

enjoy!

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Capital Peak…a Member Only vid by Student Peter…

this video was shot by and offered to our Tribe by my mountain running bro; Peter McAllister (see my Kennebec Pass Challenge earlier this month).

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Video:  ilg teaching HP Prop™ in Durango’s “Sacred Cave of Champions”…

see Coach Ilg in action, during a HP Yoga™ PROP WORKOUT and meet National RR Champion, Chris Wherry owner of The Hub Training Facility in Durango, Colorado – the exclusive home of HP Yoga™!

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15-minute incredible new ilg Training Video – “The Wing’d Angel” Shoulder and Hip Opening Sequence

For WF.com Members only…my latest release from HP Yoga™; The Wing’d Angel Sequence

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Video: Medium Form Flexibility

Published on Nov 24, 2010 by in training video, Yoga

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Video: Medium Form Flexibility

As promised, here’s a free streaming version of my new Medium Form™ video. You might still want to order the DVD so you can play it on a DVD player, and it also makes an IDEAL Gift for that athlete or friend you know that is too “scared” of yoga, but needs flexibility and stress reduction!

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