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Race Update:   “I didn’t drown!”…Pagosa Winter Quadrathlon

Leg 2; 5k Run..
… I run as hard as i can upon my season-long injured knee toward the leader, Ott. i feel tranced, as if in some weird white-man contortion of a corn dance, eating up asphalt beneath my flying feet and spitting out pranic corn bread. I dance this 5k softly with conscious breath. With Higher Protection from the care from the WF Deities, my body receives gracefully the impact of a hard 5k on asphalt and i only lose two places to two national class (and much younger) athletes as i enter the Bike Transition in 4th Place overall.
My Tibetan Teachers would say,” The world ends everyday in all sorts of Ways for many Beings in many Realms.”

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80′s ilg

ilg recalls a particularly potent phase of my 80′s lifestyle in Boulder, reaching toward what i thought in my…uh…chemically altered state before going out – was my toothpaste. i proceeded to brush my teeth with paste from a tube of one of my omnipotent hair-gels…

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a friend of mine posted this on my FB page…

of course, ilg had to facilitate the dharma and training of it…

what many don’t ever experience is that if you know how to feed your cellular body wisely, innocently, the intuitive, biologic urge toward flesh foods goes waaaaaay down…all you gotta do is get on the WF Nutritional Core-Triad for a few months…and find out for yourself!

not on the WF Nutritional Core Triad, yet? the next 6 months is the ideal time to immerse your cellular body into the Proven Path! email me today!

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Unknown

TBT…ever another cairn along the Steep and Direct Path of Transformation…the Outer World is sooooo confused! Reflective of its Wholistic Path, the Price of my most recent book ranges from $3.98 to… $147.37!!! gotta love the Shiva Humor of It All…

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m4

…and, then, upon arriving at the summit?

ilg had Blissfully renounced all such Outer Worldly thoughts, ambitions, and aspirations

and relaxed like a Bear into hibernation

into the Spiritual Realm that outsiders know only as…

Durango, Colorado.

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Twas The Night Before The First Winter’s Storm…

When there in my garage arose such a matter,
spilling my brew attending to a bike with tires the fatter…
i threw off the old knobbies in a flash,
replacing them with studded ones (as if i was Johnny Cash)…

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(all access) “The future ain’t what it used to be…”

The trouble with our times is that the future is not what it used to be. Paul Valery those of you who saw my Facebook entry yesterday (*see below) can probably identify with this picture sent to me by HP Yogi MF commenting, “This is what i felt like as

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(all access)  Happy, Wholistic Saint Pat’s Day!

St Patricks Day Has finally arrived. While on vacation in Rome , I noticed a marble column in St. Peter’s with a golden telephone on it. As a young priest passed by, I asked who the telephone was for. The priest told me it was a direct line to heaven,

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