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  Oh Dear God, Not Again, Dear God! No Go(o)d can come to ilg outta this… Dear Lord Buddha? What IS IT about Girls and a) Horses and b) Shoes?!?!! 😳 #girlsandshoes #daddydaughterafternoon #ineedhighmountainsquick #singledad #ilgswholisticfitness #consciousparenting so, the above paragraph/pic is what ilg posted on ilg’s social. yet? truly?  ilg KNOWS viscerally why girls […]

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kit for fit

Fit Kit, back in 2010 during a private training intensive with me beneath Doko Oosliid, the western Sacred Peak of the Navajo Nation…little did he know that 4 years later he would be an instrumental part of funding my trail i’m building for the Navajo children of the Beclabito Day School, each of which honors “Doko” several times more meaningful – i suspect – as non-natives do the State of Liberty. Fit Kit already donated $50 at my first Temple Gong, and now? he DOUBLED it…see my c(om)munication with him below…

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Race Update:   “I didn’t drown!”…Pagosa Winter Quadrathlon

Leg 2; 5k Run..
… I run as hard as i can upon my season-long injured knee toward the leader, Ott. i feel tranced, as if in some weird white-man contortion of a corn dance, eating up asphalt beneath my flying feet and spitting out pranic corn bread. I dance this 5k softly with conscious breath. With Higher Protection from the care from the WF Deities, my body receives gracefully the impact of a hard 5k on asphalt and i only lose two places to two national class (and much younger) athletes as i enter the Bike Transition in 4th Place overall.
My Tibetan Teachers would say,” The world ends everyday in all sorts of Ways for many Beings in many Realms.”

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80’s ilg

ilg recalls a particularly potent phase of my 80’s lifestyle in Boulder, reaching toward what i thought in my…uh…chemically altered state before going out – was my toothpaste. i proceeded to brush my teeth with paste from a tube of one of my omnipotent hair-gels…

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a friend of mine posted this on my FB page…

of course, ilg had to facilitate the dharma and training of it…

what many don’t ever experience is that if you know how to feed your cellular body wisely, innocently, the intuitive, biologic urge toward flesh foods goes waaaaaay down…all you gotta do is get on the WF Nutritional Core-Triad for a few months…and find out for yourself!

not on the WF Nutritional Core Triad, yet? the next 6 months is the ideal time to immerse your cellular body into the Proven Path! email me today!

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Unknown

TBT…ever another cairn along the Steep and Direct Path of Transformation…the Outer World is sooooo confused! Reflective of its Wholistic Path, the Price of my most recent book ranges from $3.98 to… $147.37!!! gotta love the Shiva Humor of It All…

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m4

…and, then, upon arriving at the summit?

ilg had Blissfully renounced all such Outer Worldly thoughts, ambitions, and aspirations

and relaxed like a Bear into hibernation

into the Spiritual Realm that outsiders know only as…

Durango, Colorado.

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Twas The Night Before The First Winter’s Storm…

When there in my garage arose such a matter,
spilling my brew attending to a bike with tires the fatter…
i threw off the old knobbies in a flash,
replacing them with studded ones (as if i was Johnny Cash)…

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