… one word for you *inspire* which you clearly do for so many…
the impression you made on me is indelible. You mentioned my ‘Metta’ but if there’s any Metta I have with Yoga, it started with and grew from you Coach…
Hope you don’t mind, I just have such fond memories of your Yoga instruction I thought I’d share this one. Thank you for all you were willing to share with me Coach!
- Ross
“WOW! What an incredible HP Yoga™ NO FLOW last night! That Blue Light Meditation that we started out with was simply out of this world as I was during that series! Thank You Steve Ilg! I’m still floating above it all!”
I was just revisiting TOA this evening and remembered this is where the Wholistic Fitness life started for me.
Dog eared and all rumpled up its hands down my favorite book in the world
Ah(m)….
In big the big Spiritual scheme of things, you may be the more noble and Elder…
Thank you so very much for so much you freely share.
This “time” of mine on Earth is the better because of your Being in US.”
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!