… one word for you *inspire* which you clearly do for so many…
the impression you made on me is indelible. You mentioned my ‘Metta’ but if there’s any Metta I have with Yoga, it started with and grew from you Coach…
Hope you don’t mind, I just have such fond memories of your Yoga instruction I thought I’d share this one. Thank you for all you were willing to share with me Coach!
- Ross
“Thank you to the greatest Coach I’ve ever had!! XO”
McKenzie Westmore
host/FaceOff
“WOW! What an incredible HP Yoga™ NO FLOW last night! That Blue Light Meditation that we started out with was simply out of this world as I was during that series! Thank You Steve Ilg! I’m still floating above it all!”
I was just revisiting TOA this evening and remembered this is where the Wholistic Fitness life started for me.
Dog eared and all rumpled up its hands down my favorite book in the world 
Ah(m)….
In big the big Spiritual scheme of things, you may be the more noble and Elder…
Thank you so very much for so much you freely share.
This “time” of mine on Earth is the better because of your Being in US.”
“I bought your Total Body Transformation book many years ago….2005 I believe
been a constant source of inspiration to me and my family…”
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com