Pic: Dewa (now a D2 Sophomore Scholarship Runner at WesternUniversity) and Daddy during a School Break to enjoy some rock climbing in Durango. Dewa was literally conceived after doctors told her mom (Joy) that she couldn’t get pregnant. When Joy and I met and fell in love as yoga teachers at famous North Hollywood […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!