Namah! @steveilg Ilgs stand-under (what most say as ‘understand’) karmic Eons and Ions and “I am ON’s” as the truly important elements of this precious (life)time around… #steveilgswholisticfitness #seniorfitness #olddadsoftiktok #steveilgyoutube #kilterboard ♬ All You Wanted – Michelle Branch Blessed Be Thy Practice! lmk if you need guide-dance in your Dance!
Worry, anxiety, stress? usually they are the Three Sisters born in the future yet have no solid footholds in our Present M(om)ent if our Practice is strong. When ilg fishes, it’s not Fish Beings that ilg is truly after.. it’s about reMolding my feeble overthinking mind to calm its restless nature. […]
She LOVED a joke about her… ready? *** Hey? did you SEE those SHOES that Dolly wore at the Net Gala!?!? No! Tell me!!! Well, don’t worry, neither could she… @steveilg Dolly? Thank you for all-Ways being the icon you remain! May you sing thru the Bardo with your innate delightful nature… #steveilgswholisticfitness #steveilgyoutube #seniorfitness […]
We often default to worst case scenarios … trust ilg on this one… went from a lifelong dirtbag extreme and prolific mountain sports sponsored athlete all the way till age 48 whereupon ilg impossibly became the Chosen One for a brilliantly radiant Rinpoche who s(om)ehow chose feeble ilg as Her father this time around… @steveilg #AICreate #steveilgswholisticfitness […]
Dewa and her Mom, downtown Gunnison, Colorado last night before our final farewell meal at the INCREDIBLE Ol’ Miner Steakhouse… a staple go-to of feeble ilg’s before the hallowed Alley Loop Nordic Marathon .. to even KNOW that ilgs daughter is LIVING in Gunnison now, blows my spiritual mind into the Dewachen Realm of Amitabha […]
first and most importantly; Chips. as in Chips & Salsa. now, even if you’re not a lifelong product of Northern New Mexico/Southern Colorado? betcha anything you’re into a solid Chips&Salsa m(om)ent…especially after a day blessed with my “Earned Sustenance” Principle.. so? Blue Corn or White? so? Thin and Crispy or Thick and Hearty? […]
your feeble teacher of no-thing Being belayed and photographed (do NOT practice this at home!) by my daughter, Dewachen.. leading upward into a sea of huecos seeking only another rich experience for the amazing Daughter who s(om)ehow chose FEEBLE ILG as Her daddy this time around? wait till you hear what happened […]
this one is dedicated to Dewa’s bf, Ben Nymberg (his last name literally means, New Mountain)… us three (feeble, Dewa, and Ben) have shared precious m(om)ents togther when Ben visits us here in Colorado from Iowa… Dewa introduced Ben to technical climbing and the boy took to climbing as if it were a past lifetime […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
