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Pic by Daddy: HP Born and Bred Yogini Dewachen Ilg absolutely CRUSHIN’ Her first big Start Line of Saturday’s Colorado State XC Championship and SMASHIN’ toward the Finish Line after covering the 2.1-mile course in 16+-minutes.   She was one of two girls to represent Durango (and essentially the entire Western Slope as Individuals) at State…the […]

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pic by Mike Ellis:  Dewachen Ilg (12) crushing it at a recent Cross Country Racing for Durango Middle School.  Dewa and another local girl; Bryn Aggler will represent Durango at the State Middle School Cross Country Championships, October 19, Fehringer Ranch Park, Denver, CO.     ilg needs YOUR $ support to help pay for Dewa’s […]

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abhyasa-vairagyabhyam-tat-nirodhah….

  pic by your feeble teacher of nothing of Marjorie Catherine Ilg – ageless at 89 – waving to Her son’s Sangha, cuz?  Well, reckon She’s proud of Her son’s inspiring 4 decades of Warrior/ess’s like Her!   Hec,  you think ilg Teaches tough?!?!   no…ilg’s M(om) is the tough one,  trust ilg on this one!   see […]

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Red (Mother)Earth, Blue (Father) Sky… ilg can be found here if not in the high alpine terrain… love EVERYTHING ABOUT the high desert… and to ilg? it gets more and more sacred as ilg grows older and shares my special sacred spaces with Dewa who REALLY vibes in Auspicious Ways among this pinon-studded, arid Heavenly […]

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Dewachen Ilg (11) this morning during a two-sport duathlon workout involving 5k of vert…. here, Dewa is halfway up a ski-poling workout  up the frontside of Purgatory whereupon, m(om)ents after your feeble teacher got this pic?  ilg spotted a Bear Being not 100-meters fr(om) us..   “Baby Girl?”   “Yeah,”  (insert gasping for breath) “Dad…?” […]

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pic by coach ilg:  moments ago – Dewa crushing the beginning of the semi-tech uphill high point to Meadow Loop with fellow St. Columba schoolmate Annie, hot on her heels.    Sangha Note:  The following is an edited version of what ilg just sent into St. Columba School as a follow up to my Week […]

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ilg’s yogic practice of Aparigraha (अपरिग्रह )

    pics fr(om) today are screen captures fr(om) ilg’s social media vids… be SURE to follow!   feeble ilg’s outdoor athlete journey began at age 8 fr(om) ilg’s parents’  house at the end of paved Junction Creek Road. these pics were taken within that precious upbringing place beneath the Sacred Peak of DibéNitsáá…  with so […]

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 “Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!”    your feeble teacher of nothing’s advice to his daughter on Sunday  enroute to her CRUSHING a 4th OVERALL in my […]

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