Published on Mar 23, 2017 by in Appropriate Action, Teachings

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    Spring, Day 3; up,     down,     upside down…   My post tonight on the Durango Recreation Center’s Facebook page: “scared stiff of yoga? or of my reputation? Ha! illusions! be brave, Noble Warrior/ess; feeble ilg was paralyzed…can’t be stiffer than that, trust me…i self-healed through yoga; just c(om)e… Blessed Be […]

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Ilg Rev Master-1357

feeling very Blessed… taught my final Tuesday Night (Indoor) Worlds at the Durango Rec Center just now and received an ovation fr(om) 22 AMAZING WARRIOR/ESS’s that put up with Coach Ilg’s unique, fierce love since Fall Time Change…ilg has seen INCREDIBLE, POSITIVE spiritual, biomechanical, and physical changes in those Warrior/ess’s who consistently attended my classes […]

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all pics by Joy Kilpatrick…GREAT JOB, AMMAJI!!!… Team Ilg! oh man, what it takes to get both yourself AND your kid to the Start Line!? phew! reckon that’ll be my warmup again! — at Durango Nordic Track.   Well, Yesterday’s race day certainly was wholistic! chaotic, hard, sacred, tricky, and somewhat embarrassing! Finished 6th OA, […]

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Active Meditation: zen vinyasa tele flow

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  God granted feeble ilg two strong arms. Connected to two strong legs via a well-conditioned core and a Meditation-empowered mind all of which was (had to be) developed after I was paralyzed. The other day ilg was Blessed enough to use my strong arms for a fist pump and a grasp on a(nother) crystal […]

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Temple Gong:  Need YOU to help me and Dewa to my final winter race!

  my last Hurrah….no more sponsorship $ left…can you help? wanna bring Dewa to do the Kids Race…in Winter Park;  7 hour drive from Durango…need lodging and food… please consider helping me and Dewa (entered in the Kids Race) as i solider on toward a 2016/17 season swan song to finish my thus far 100% […]

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  Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]

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Published on Feb 06, 2017 by in Appropriate Action, Teachings, WF Principles

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pic: your feeble Channeler of www.WholisticFitness.com before the internet was invented, still sitting strong, naked, and alive to All That Is! FB Dharma (buckle up): so…feeble ilg posted s(om)ething about my nonchalance regarding Stupid Bowl, oh, sorry, “SuperBowl” Sunday’s game and how American Football is naught but a $-drain on youth developmental sports; let ilg […]

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