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Dewachen Ilg (11) this morning during a two-sport duathlon workout involving 5k of vert…. here, Dewa is halfway up a ski-poling workout  up the frontside of Purgatory whereupon, m(om)ents after your feeble teacher got this pic?  ilg spotted a Bear Being not 100-meters fr(om) us..   “Baby Girl?”   “Yeah,”  (insert gasping for breath) “Dad…?” […]

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My Hopi Family taught feeble ilg, “If you’re lucky enough to be a runner?  Well then?  You are lucky enough!” Your feeble teacher of no-thing was deeeeeeply lucky (Blessed) to run steep and get Pranically high today in a short window of time available between Single Daddying and CareGiving to ilg’s M(om)… made the most […]

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ilg’s yogic practice of Aparigraha (अपरिग्रह )

    pics fr(om) today are screen captures fr(om) ilg’s social media vids… be SURE to follow!   feeble ilg’s outdoor athlete journey began at age 8 fr(om) ilg’s parents’  house at the end of paved Junction Creek Road. these pics were taken within that precious upbringing place beneath the Sacred Peak of DibéNitsáá…  with so […]

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 “Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!”    your feeble teacher of nothing’s advice to his daughter on Sunday  enroute to her CRUSHING a 4th OVERALL in my […]

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pic by HP Yogin Kavík of your feeble teacher of no-thing embracing Rinpoche Dewachen Ilg (11) as She CLOBBERED Her 15-Under Categories in both the 6k Classic Ski, 6k Snowshoe and went on to finish 6th Overall in the Adult Combination.   Her daddy did okay too;  5th OA in 18k Freestyle Ski, 1st Overall […]

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pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains…     when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)?   one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]

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Pic by Dewa (11);  Start of the Wolf Creek Rando… “my Daddy had to start in last row because of him taking amazing care of me…sorry Daddy!” Pic by Sandra Lee;  Dewa helping her Daddy toward the Finish Line and a spot on the Overall Short Course Podium!     Selfie;  three hours post racing […]

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You know?  Durango’s City Leaders/Servers get a LOT of anger thrown their way every day,  publicly and personally.  Especially during voting seasons. Yet?  By feeble ilgs direct experience through my pioneering and wildly embraced Durango City Employee Yoga Classes?  ilg knows by way of weekly Sacred Sweat that my native h(om)etown Leaders/Servers (who choose to […]

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