0
Less Is More;  “We only do well the things we like doing,”

  “We only do well the things we like doing,”  – Colette as quoted in Steve Ilg’s THE OUTDOOR ATHLETE’S TRAINING JOURNAL (1992/Johnson Press)   leading pic by Tina Maria Vallez  of your feeble teacher and Sandra Lee who created the  Navajo Nation Community Fundraiser as we prepare to deliver the first of several food shipments directly […]

Continue Reading

0
Screen Shot 2020-03-29 at 5.45.03 PM

Namah Most Noble Sangha!   my latest vLog is UP!   just click the arrow in the pic below  to enjoy and benefit!   this weekly vLog c(om)es in at around 14-minutes so, just hit Watch Later if you need more time to drop into the world’s most Wholistic YouTube Channel ever!   oh, and be SURE […]

Continue Reading

0
Screen Shot 2019-02-12 at 8.54.52 PM

 “Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!”    your feeble teacher of nothing’s advice to his daughter on Sunday  enroute to her CRUSHING a 4th OVERALL in my […]

Continue Reading

0
Screen Shot 2019-01-22 at 10.06.58 PM

pic by HP Yogin Kavík of your feeble teacher of no-thing embracing Rinpoche Dewachen Ilg (11) as She CLOBBERED Her 15-Under Categories in both the 6k Classic Ski, 6k Snowshoe and went on to finish 6th Overall in the Adult Combination.   Her daddy did okay too;  5th OA in 18k Freestyle Ski, 1st Overall […]

Continue Reading

0
Screen Shot 2019-01-06 at 9.08.43 PM

“The Fire is the Kundalini.  Just as fire becomes bigger when fanned by the wind, so when the Prana and Apana are united, this starts to fan the Kundalini.  It becomes brighter.  This is not physical heat; it is psychic heat, and you can see the radiations.  It is said that a true yogi’s body […]

Continue Reading

0
mountain

pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains…     when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)?   one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]

Continue Reading

0
Screen Shot 2018-10-28 at 8.01.21 PM

pic by feeble ilg today of  HP Yogini Sandra Lee cherishing secret high hot springs water and sacred snows after a 1,000′ vert grind toward 13,000’… as a full-blood Navajo, the drought has hit Sandra hard as she knows what life is like on the Rez growing up without running water or electricity…        […]

Continue Reading

0
Screen Shot 2018-10-12 at 10.04.18 PM

  Utkatasana Pose:  Source, Yoga Journal. Utkatasana Pose:  Source, feeble ilg’s actual High Performance® Yoga public teaching class. pic by Wayne Williams, LA.     Utkatasana Pose:  Source, feeble ilg’s personal yogic practice enroute to another Overall Title at age 54 (two years ago). pic by HP Yogini, Sandra Lee. Utkatasana;   Studio yogis may be more […]

Continue Reading