This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
10 1/2 world-class minutes This Weeks Yet Amazing New Vlog Once again? Y’all got it ALL fr(om) another week living the Steve Ilg Wholistic Fitness® lifestyle! This week’s Vlog humbly opens with some pretty standard above standard senior fitness as feeble ilg cranks hard flashes on the 50-degree Kilter before full sending into […]
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FIGHT HARD: A Mountain Warrior’s Way Of Being – ilgVlog#292 14 world-class minutes This Weeks Amazing New Vlog 4 U If there is a guiding tenet to the character of a Warrior, it’s “Fight Hard.” Winning or losing doesn’t matter; fighting hard does. It’s what crafts character and formulates what Yogi’s know as “White […]
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18:45 minutes this weeks amazing new Vlog Coming off last weeks crazy beautiful Vlog whereupon Dewa helped her Team to a Regional Win in XC… Please enjoy, and benefit, from this weeks Vlog which sees ilg during a typical visit to a new Climibing Gym; learn about my warm up, my on route insights! […]
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CRAFTING RESILIENCE: Dewa’s Injury C(om)eback! PODIUM At League! – ilgVlog#290 11.50 minutes Video link This Weeks AMAZING Vlog! Don’t know if you’re training for Enlightenment, Olympics, Age Groups, or the next rung on the Corporate Ladder. What ilg DOES know is? Optimal Wholistic Performance and this week’s Vlog showcases two ilgs of categorically diverse […]
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Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.