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Most teachings are for Wholistic Fitness Members only. Some are complimentary.

ilg has all-Ways been honest…and here is my honest vote for our next Prez…

Oct 18, 2016


  okay, okay…Traditionally? Historically? Yogi’s – especially the most feeble ones like your’s truly – are apolitical. Mahayogi Gandhi kinda switched all that, and, well, that’s fine…(except for Gandhi’s ultra rich benefactor who said, ‘it costs me a fortune to keep Gandhi poor)…go sit in Meditation with It All… ilg? i do have a personal/spiritiual/professional […]

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Autumn c(om)es… Leaves fall

Oct 17, 2016


  Autumn c(om)es Leaves fall Dry grasses wave scented air Doing nothing Nothing left undone… Blessed Be Thy Daily Sweat and Stillness…

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Bear Claw Artistry

Oct 16, 2016


This M(om)ent: Bear Claw Artistry…feeble ilg sees a lot of Bear Claw markings in my beloved h(om)eland…2 of my favs monument my ownwww.WinterWarrior10k.com Snowshoe Race Course at the Durango Nordic Center. I took these this afternoon during Trailwork…. i’ve been in love with this Bear Claw tagged Aspen since i was kid…sadly, i’ve seen the […]

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“What you are is what you have been, what you will be is what you do now.”

Oct 14, 2016


pic by ilg;   this is what it looks like when i take the Soul Force Known To The Outer World As Dewachen Ilg  out to her fav breakfast spot in Durango… i KNOW!?!?     As Buddha said: “What you are is what you have been, what you will be is what you do […]

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