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Most teachings are for Wholistic Fitness Members only. Some are complimentary.

Wholy CRAP!!! Got CALLED UP to the Big Leagues of SkiMo!!!

Mar 27, 2019

your feeble teacher of no-thing just figgered my Overall Win in the Skate Competition at Pajarito sealed ilg’s Blessed Season of all OVERALL PODIUMS (not age group at age 56) across several disciplines was enough…   then?   got a call   UP to be fully sponsored for the ultimate Ski Mountaineering Race on Turtle […]

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ilg finishes a Blessed Season with another OVERALL TITLE!!!

Mar 17, 2019

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  pics by HP Yogini Sandra Lee of your feeble teacher using every HP Yoga® arrow in my quiver to pull out a stunning Overall Podium Win this Saturday at the 43rd Pajarito Pinhead Challenge near Los Alamos, NM.  your feeble teacher is HONORED to be on the scroll of the amazing uphill/downhill skiers which […]

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RACE RECOVERY: oh! the sweetness of Durango’s climatic dance!

Mar 10, 2019


Most Noble Sangha! yeah, so,  well, most of y’all are Following ilg on Social Media {“Daddy, just write ‘SM’,  OMG, NOBODY writes OUT ‘social media’ anymore!”}  –  Dewachen (11) so, you know that ilg drilled it as hard as my overly tele’d legs fr(om) skiing fresh pow could muster for an all out 10k Freestyle […]

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Know all things to be like this:

Mar 10, 2019

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  Know all things to be like this: A mirage, a cloud castle, A dream, an apparition, Without essence, but with qualities that can be seen. Know all things to be like this: As the moon in a bright sky In some clear lake reflected, Though to that lake the moon has never moved. Know […]

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