This simple yet powerful blend of Western training methods and Eastern spirituality will sculpt your body and quickly improve your performance in any sport.
Since 1982 Coach Steve Ilg has been teaching athletes how to improve their sport performance and experience more integrated, balanced lives—by transforming their fitness training into a spiritual practice.
“You are the only Teacher you will ever have; even your Upa and Sat Guru’s? You manifested their Divine Presence and Transmissions by perhaps countless lifetimes of Inner Work. Yet? Ultimately? You are the only Teacher you will ever have. Feeble ilg suggests? Take the Teachings and try to Transmit as many of […]
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this morning; Dibé Nitsáá – 13,238′- (known to White Man as conveniently re-named, “Hesperus Peak”) standing as the North Sacred Peak of the Diné (known to the White Man as ‘Navajo”). not only did your feeble ilg and his chi-ldhood’s bff Apache (a black Wolf hybrid) grow up as a kid on the Junction […]
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Pic: Dewa (now a D2 Sophomore Scholarship Runner at WesternUniversity) and Daddy during a School Break to enjoy some rock climbing in Durango. Dewa was literally conceived after doctors told her mom (Joy) that she couldn’t get pregnant. When Joy and I met and fell in love as yoga teachers at famous North Hollywood […]
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ilg realizes it’s rare, yet on this special occasion you see Sandra Lee my Beloved Partner (photo far left in pink) with s(om)e of Her Clan and now more Family as her nephew Sean married Trudy from the Cleaveland family…two Dinè joining their lives into another new weave on the family/Clan blanket… congrats to Sean […]
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Steve Ilg is one of the world’s most free-thinking and highly sought-after professional trainers. A nationally sponsored multi-sport athlete, he has reached world-class levels in climbing, skiing, cycling, and snowshoeing. After a freak climbing accident in 1983, he developed a unique approach to training: Wholistic Fitness™.
You can embark on your Wholistic Fitness™ journey on your own … or you can become part of an amazing online community that will support you as you walk this steep path. When you become a Member of Wholistic Fitness you’ll gain access to everything on WholisticFitness.com.