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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

putting on Durango’s FIRST Virtual Trail/Mountain Race! = Saturday’s 5k

Mar 31, 2020

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  well, never done THIS before! yet? even mountain yogi’s as feeble as ilg are determined to keep our Sangha fit, breathing, and focused. with ALL races cancelled on our horizon?  why not create a Virtual Race perfect for both family trail runners and baddass mountain runners? got JUST the Courses for you! on Saturday, […]

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new vLog is UP! Most Important WF Nutritional Principle To Engage Right Now!

Mar 29, 2020

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Namah Most Noble Sangha!   my latest vLog is UP!   just click the arrow in the pic below  to enjoy and benefit!   this weekly vLog c(om)es in at around 14-minutes so, just hit Watch Later if you need more time to drop into the world’s most Wholistic YouTube Channel ever!   oh, and be SURE […]

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this weeks vLog is up! The WF Metaphysics Of Coronavirus + GoPro Alpine/Nordic Skiing!

Mar 18, 2020

this weeks vLog is up!   The WF Metaphysics Of Coronavirus + GoPro Alpine/Nordic Skiing!

pic by ilg this past Saturday of Dewachen and her M(om) during what turned out to be the last day at Durango Nordic Center due to the Coronavirus Guru! visit: Steve Ilg on YouTube be SURE to hit Like, Subscribe, and the gray Notification Bell.  and COMMENT!  ask Questions!   this is the new version of […]

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A Weird, Sudden End To A SUPER Sacred Winter Race Season!

Mar 15, 2020

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    pic by ilg.  Dewachen Ilg (12) with her M(om), Joy Kilpatrick,  taking advantage of today’s suddenly final day at Durango Nordic Center.   Dewa and i skied for 2 hours saying farewell to those sacred snows upon which we trained, raced, and cherished this beautiful winter.   For more on the sacred precious snows and and […]

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