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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

This Week’s Vlog preview!

Oct 18, 2020

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15-minutes. Opens with crazy beautiful GoPro footage of my Inline Skate workout with local Mountain Yogi extraordinaire Adam “The Brit” Gaubert as we skate the famous Animas River Trail then into the steep hills.  It’s there where your feeble ilg nearly lost control on a 18% downhill!     OUR TEMPLE HAS AND WILL BE […]

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ilgVlog78: GOT THE WIN! Plus; High Point MTB! FALL COLORS!

Oct 11, 2020

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PREMIERING LIVE;  Monday, 10/12/20…. ilgVlog78: GOT THE WIN! Plus; High Point MTB! FALL COLORS! Video link https://youtu.be/QcrZ4n54Hzg 15 1/2-minutes:  Ya’ll are in for a treat if you enjoy high country autumn splendor!  This week’s Vlog documents my surprising Overall WIN at one of my lifelong Sacred High Peak Races;  the iconic Ophir Pass Hill Climb! […]

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GOT THE “W” at OPHIR PASS RACE again! after uh, like 3 decades!!!!

Oct 11, 2020

GOT THE “W” at OPHIR PASS RACE again! after uh, like 3 decades!!!!

    SOOOOOO STOKED!   Might have just made the World Record for LONGEST TIME BETWEEN OVERALL WINS IN THE SAME RACE:   Nearly 30 YEARS AGO i won this precious, hallowed high Colorado pass race and could NOT BE MORE HONORED to SHARE the WIN with Race Director Pete “The Legend” Dahlie who CRUSHED the MTB […]

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might be a World Record!?!?

Oct 04, 2020

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so, this morning? ilg earned this… one of – if the THE – most coveted Trophies any true Mountain Runner could ever dream of holding:  The Ophir Pass Hillclimb Trophy (which is simply one of a billion jillion scree/talus rocks at the     this precious pic is of ilg and Pete Dahlie; the LEGEND […]

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