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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

This M(om)ment….Go(o)d Hides In The Details…

Aug 29, 2014

lilth

  tis the simple actions within which a chi-ld expresses the fact that Go(o)d hides in the details… Dewa’s fingertip artistry upon my cellphone’s Memopad…a spotted pony trying clean his rear hoof with his teeth

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This M(om)ent…

Aug 27, 2014

IMG_0279

Dear Dewachen Catherine Ilg,
you are my Rinpoche of all Rinpoche’s…
being your Daddy (this time around) is my Karma,
the dynamics of our precious circum-Stance is our Samskaric dance…

can’t believe you’ll be 7 on 9/11…

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Cycle Cross WF Strength Training Prescription: Pre Season!

Aug 23, 2014

b

tis the season for Cycle Cross strength training! below is my Podium Proven strength training program for this time of the year which will have your power chain musculature FIRING BIG TIME when it’s time to st(om)p on the pedals this autumn!

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Spiritual Grunt Work: liberating one negative emotion or tendency…

Aug 16, 2014

dh

oh, it’s easy and for many, these Kali Yuga days; insanely profitable, to get a fancy PowerPoint Presentation together, quickly cobbled together by copying unTransmitted spiritual Teachings from the Masters, and turn a nifty profit on everything from Chakra Cleansing to Self-Empowerment…

personally and professionally ilg don’t trust no Path that ain’t seeped in Tradition and Sweat with proven Tools to parlay those two Most Noble Spiritual Ingredients toward Self Transformation…

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