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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

Life in Kali Yuga…ignorant, young, arrogant yoga ‘teachers’ still dissin’ cardio?! geezo!

Jun 27, 2015

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pic:  D-cat and i take an evening stroll (by Durango standards, which means tracking Bear and collecting hundreds of ancient snail shells upon the Mancos Shale intensely hilly topography)…Cardio is a most traditional Yogic discipline; inherent to the Ancient Enlightened Ones Practice (consider Gandhi’s Salt March, Swami Rama’s Himalayan treks, etc., etc…) STUDENT Q&A:   […]

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What Do You Hear In Silence?

Jun 22, 2015

What Do You Hear In Silence?

  “Go Silent!” commanded one of my formative Zen Teachers… i sat. i listened to the silence. sat some more. listened to the silence some more. in conventional American Fitness Training, we are not trained to listen to the Silence. in fact?  in conventional American Fitness Training?   we are trained to drown out the […]

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Warrior 3 or Warrior FREE?!?!

Jun 22, 2015

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Warrior 3?   hec, how ’bout a WARRIOR FREE!?   it’s awes(om)e hearing how my devoted students are making use of my vast array of online streaming classes and videos while i take my public teaching to the Rez kids…though i miss our weekly sweats,  gotta say, the hugs from the kids are preciously priceless!   […]

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Serious or Sincere?

Jun 18, 2015

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“Nothing matters, but everything counts.” – steve ilg, THE OUTDOOR ATHLETE (1985). Are you serious in your Practice or sincere? If you are ‘serious’ in your training, then everything matters, but nothing really counts in a spiritual growth sense.

Spontaneous Fitness is not versus Structured Training. Spontaneous Fitness training, my Noble Friends along the Path of Wholeness? Is a HARD EARNED training effect from Structured Fitness Training.

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