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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

ilgVlog98: A Nordic Marathon AG WIN!

Feb 27, 2021

ilgVlog98:  A Nordic Marathon AG WIN!

ilgVlog98:  Premiering MONDAY, MARCH 1st! Steve Ilg’s YouTube Channel! SUBSCRIBE! 11.5-minutes of scintillating nordic ski footage beginning with a most treasured re-visit to one of my chi-ldhood training and race venues the now human-caused climate change endangered yet sooooooo beautiful Chicken Creek Nordic Ski Area into?   An AGE GROUP WIN at ilg’s historically most […]

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Why the Langlauf? Because It’s THERE!

Feb 27, 2021

Why the Langlauf?  Because It’s THERE!

pic by Gunther Ott: your feeble teacher (the Peacock one above) navigating traffic caused by the shorter distance racers. It’s a thing. Only racing experience increases the skill set needed to get around other racers on a narrow track filled with flinging limbs, long skis, and sharp-tipped poles! S(om)e of you may know about – […]

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Kundalini Arising; every yogi’s ultimate goal…

Feb 21, 2021

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pic by Bill Galen: your feeble teacher of no-thing using bouldering in Flagstaff, Arizona as another form of Clearing and Empowering spiritual energetic pathways. Most Noble Sangha! You probably understand that our muscles fire via neuronal pathways. Keeping neuronal pathways ‘fit’ for their transmission capacity is achieved by, well, uh, MOVING! You know, exercising? Like […]

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ilgVlog97: X-TREME MINI SKI DESCENT/RED HOT RELAYS!

Feb 20, 2021

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ilgVlog97: X-TREME MINI SKI DESCENT/RED HOT RELAYS! Video link https://youtu.be/azMkhvlXOxE 11-minutes of crazy fun and informative content ranging across lil’ RIPPERS growing up in Durango entranced by ilg’s Amish scooter to a Celebrity Cameo by Pete May, Founder of WindHorse Botanicals which makes the most intoxicating healing balms known on this Plane(t) harvested within the […]

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