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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

Meet DALE GARLAND, the GRAND DADDY of HARDROCK~!!!

Jul 22, 2021

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  Video Link: https://www.youtube.com/watch?v=Df2OMZUUsiY   ANYBODY that knows ANYTHING about what HAS to be the worlds MOST BEAUTIFUL and BRUTAL 100-mile Ultra!?!?! Knows and LOVES this guy… so honored to interview Dale Garland​ during last weekend’s Hardrock Hundred! Thank you, Dale and may the rest of you enjoy and benefit from this interview with The […]

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Bonus Vid! WHO DOES THIS!??! DYLAN BOWMAN DESTROYS HIS FIRST HARDROCK 100!!!

Jul 18, 2021

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Bonus Vid!  WHO DOES THIS!??!  DYLAN BOWMAN DESTROYS HIS FIRST HARDROCK 100!!!   Video link https://youtu.be/N9LuHoIuJ_Y 3 1/2 minutes – WHO DOES THIS!?!?! Toeing his first HR 100 start line, world class and world-loved Dylan Bowman of Portland, Oregon absolutely mined the Hardrock 100 miles of altitude, navigation, and technicality for ALL its worth! Speaking […]

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Sabrina Stanley’s 2021 HARDROCK 100 Defense “W”: Finish/Interview

Jul 18, 2021

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Video link https://youtu.be/iJGxgbTcQfU BONUS VID! 7-minutes; Sabrina Stanley’s 2021 Hardrock 100 repeat “W” – I just let the GoPro roll and a WHOLE LOT OF DHARMA and inspiration streamed off this inspiring Goddess of the High Peaks as she Kissed The Hardrock and finally stopped moving after 27-hours! I’ll have a LOT more on my […]

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BONUS VID! Jeff Browning (defending Mens Champion) at 2021 HARDROCK 100! Race footage and exclusive interview!

Jul 18, 2021

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    6.11 minutes. I intercept defending Mens Champion, Jeff Browning, with a few miles left to go before his sub-27 hour finish at the 2021 Hardrock 100! Amazing wattage still left in his legs as he powers up and down over Nute’s Chute toward the Finish Line. At the Finish, we get a race […]

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