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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

The Fate of the Gods…

May 05, 2015

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The gods are said to live lives of fabulous luxury, reveling in every conceivable pleasure, without a thought for the spiritual dimension of life. All seems to go well until death draws near, and unexpected signs of decay appear….

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(Full Access Teaching!) Meet…WF Student Rick McNabb about to nab Mt. Everest in stairs again…

May 05, 2015

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Meet my long time WF Devotee, Rick McNabb of Lawrence, KS…last year he finished ONE DAY before the cut-off in the competition to climb the equivalent vert of Mt. Everest; on stairs!!

the thing is? Warrior McNabb is a survivor of a brain aneurysm…

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another feather in my cap, err…dirt clod in my boot?

Apr 26, 2015

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sure, of course, i love running, snowshoeing, skiing, mountain biking, hiking, and nowadays taking my daughter along the sinewy sweetness of the massive network and drop-to-your-knees beauty of the Four Corners trails! doh!

but, what only a few of you know?

i love creating and maintaining trails even more!

why?

i love the seduction; trails beckon us further, higher…toward purer terrain. Trails are metaphors for our own yogic, fitness, and life journeys.
i want to do my part in protecting the vinyasa of trails for my daughter’s generations and many more…

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Student Q&A – What News Station Do You Watch?

Apr 19, 2015

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Dear Coach Ilg –

i first got turned onto your work from TOTAL BODY TRANSFORMATION…as an artist? I have got to say that your body of work c(om)pletely (as you would probably write it!) revamped my entire way of thinking of ‘art.’ So many who called ourselves ‘artists’ have little – if any – conception of what ‘art’ means when it comes to to transforming the current palette of our body/mind/spirit into a Higher Fitness/Consciousness as you have so beautifully demonstrated throughout your life; you have changed everything from your sports, your paralysis, your writing, your everything and now, perhaps as the most exquisite and most recent brush to your life journey; your fatherhood.

my big vice is NEWS! yes, that’s right…news. i feed upon headlines, articles, breaking reports…i know this must sound horrid to you..yet, as you have Taught me, “We all have our addictions, it’s just a matter of vibration.”

so, if you’d be soooo kind to answer me this ONE QUESTION (i’ve enclosed a Temple Tithe for your time and consideration):

where do you get your “Outer World” news?

stealing another line from you:

Head Bowed,
Stacy
NYC
COACH RESPONDS:

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