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COACH ILG'S TEACHING BLOG

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

“Daddy? Don’t know if i can bridge up to that adult, i’m just a kid…” You just do your best, Baby Girl…

Feb 12, 2019

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 “Baby Girl? just keep breathing one foot in front of the other, relax your shoulders, open your heart, and know how many are suffering and would LOVE to be racing like you, RIGHT NOW!”    your feeble teacher of nothing’s advice to his daughter on Sunday  enroute to her CRUSHING a 4th OVERALL in my […]

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Temple Gong! 9th Annual Winter Warrior10k is GOING OFF

Feb 04, 2019

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ilg IS your SNOWDOWN TRIATHLON CHAMPION for the 2nd TIME!

Feb 03, 2019

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it took a few years… yet?   last saturday,  coming off this season’s surreal results: Pagosa, CO: Nordic Biathlon 18k – 2nd Overall Pagosa, CO: Fat Tire 6k – 2nd Overall, Short Course Chama,NM: 2nd Overall King of the Mountain Chama, NM: Overall Champion Fat Tire: Short Course Purgatory, CO:  Twilight Night Series:  Overall SnowMaster 2nd […]

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Race Report: 45th Chama Chile Ski Classic (version 2019)

Jan 22, 2019

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pic by HP Yogin Kavík of your feeble teacher of no-thing embracing Rinpoche Dewachen Ilg (11) as She CLOBBERED Her 15-Under Categories in both the 6k Classic Ski, 6k Snowshoe and went on to finish 6th Overall in the Adult Combination.   Her daddy did okay too;  5th OA in 18k Freestyle Ski, 1st Overall […]

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