Here it is baby! You asked for it you got it!
The Basic Strength High Performance Yoga class taught by Coach Ilg up in Canada … now on video.
The “underground” choice for those who trust Coach Ilg’s unique mastery of Wholistic Fitness. You get it all in this one …
Strength
Cardio
Flexibility
Agility
Mental focus
… and plenty of Ilgonian inspired CHI!
You’ll receive an email with a link to download the MP4 file. We currently fulfill all orders manually, so it may be a day or two if I’m away training or racing. Thank you for your Practice of Patience!
$30