
Most Noble Coach,
greetings with a deep bow and big heart to heart hug.
i am speechless to be honored with the WF online student of the year!
you and Ananda bring such a depth to WF and it is so humbling to be recognized for 2006, it truly has been an amazing year…
have i said that i am speechless?
Om Mani Padme Hung
student-shawna
Coach’s Note:
As Teacher Ananda began (again) Master Student Shawna’s Online Training today, the very first tenet these two beautiful Lady Warriors used to kick start their Online Journey revealed their spiritual maturity:
“Be willing to be a beginner every single morning.”
– Meister Eckhart

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!