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pic by HP Yogin Kavík of your feeble teacher of no-thing embracing Rinpoche Dewachen Ilg (11) as She CLOBBERED Her 15-Under Categories in both the 6k Classic Ski, 6k Snowshoe and went on to finish 6th Overall in the Adult Combination.   Her daddy did okay too;  5th OA in 18k Freestyle Ski, 1st Overall […]

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ilg pulls the plug on 9th Annual Winter Warrior 10k…

TEMPLE GONG! due to my own personal Practice of the 4 Lifestyle Principles of Wholistic Fitness®,  feeble ilg cannot consciously or financially pull off the 9th Annual Winter Warrior 10k due to my new role as primary CareGiver to my 89 year-young M(om) and since my race pivots upon the huge donations of local merchants now battered […]

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“The Fire is the Kundalini.  Just as fire becomes bigger when fanned by the wind, so when the Prana and Apana are united, this starts to fan the Kundalini.  It becomes brighter.  This is not physical heat; it is psychic heat, and you can see the radiations.  It is said that a true yogi’s body […]

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Honored to introduce (or, re-introduce) to ALL of my Mighty Limb’d,  Mighty Mind’d Warrior/ess’s;   ilgs “new” UpaGuru;  Marjorie Catherine Ilg (89) – aka;  my mom – under wh(om) your feeble teacher of no-thing will be taking study of ilg’s Highest Yoga yet;  Caretaking. Over recents months,  UpaGuruji ‘Margie’ experienced her 2nd stroke (She is also […]

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Pic by Dewa;  “Frost”  ilg’s 2018 Christmas Tree Being cut and delivered by Dewachen Ilg (11) for her Daddy.  Like any genuine Tannenbaum?  Oh, this lil’ Tree Being is part of a lineage of ilg family Christmas Tree adventures… here’s a classic fr(om) my own memories when ilg was about Dewa’s age… “For Chrissakes, let the […]

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pic just hour ago by your feeble teacher of no-thing… Twilights, San Juan Mountains…     when ilg became one of Turtle Island’s first fully sponsored climbing athletes (rock, ice, and high mountains)?   one quote really drove ilg to do – which remains untouched by this day – things on the rock, ice, and […]

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Pic by Dewa (11);  Start of the Wolf Creek Rando… “my Daddy had to start in last row because of him taking amazing care of me…sorry Daddy!” Pic by Sandra Lee;  Dewa helping her Daddy toward the Finish Line and a spot on the Overall Short Course Podium!     Selfie;  three hours post racing […]

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You know?  Durango’s City Leaders/Servers get a LOT of anger thrown their way every day,  publicly and personally.  Especially during voting seasons. Yet?  By feeble ilgs direct experience through my pioneering and wildly embraced Durango City Employee Yoga Classes?  ilg knows by way of weekly Sacred Sweat that my native h(om)etown Leaders/Servers (who choose to […]

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