Dewa qualified somehow as a sophomore at a new University on a Team that is ranked #5 in XC in the nation!!! She races tomorrow in Rapid City, SD in the Western Conference DII Championships…. Let’s rebuild FOR HER!
all ilg knows fr(om) a Blessed Lifetime of climbing higher? is that the more we turn TOWARD – not away from – the STEEPEST, SCARIEST things in our life? The GREATER the INNER REWARD which c(om)pounds an insanely high degree of inner personal sacredness over the course of our lives… Rene Daumal so eloquently observed( THANK […]
Sacred Prana: A Connection to Earth and Self By Dewachen Ilg Mountains are entities of power. They are sacred in nature and have been worshipped as powerful protectors within native cultures for centuries. If you have been blessed enough to gaze upon the majesty of a mountain range, you have likely experienced an […]
of course ilg many not be not kidding… @steveilg Literally Lifelong Yogi gets derailed by one guy blowing nose guy in coffee shop…#seniorfitness #coffeeshop #fuckingppl #ruinedyoga ♬ original sound – Steve Ilg watch yourself… watch your words… watch your thoughts… watch your behaviors…. watch your reactions… Bec(om)e The Observer and you’ll be soon free… Lets […]
Trust this blog catches your Practice strong and sincere… if you wonder why feeble ilg often inquires about your Practice before asking the more typical; “I trust you are doing well,” it’s because at age 64.5? kinda realized that? It’s our PRACTICE that dictates “how we are”… is ilg wrong? lmk in the c(om)ments… […]
Because ilg STILL is Climbing HIGHER? will expect ALL of you still with me to support Wholistic Fitness® as your feeble ilg attempts to once again get to the top spot of the podium for ALL personal training like it used to be in the Good Old Days… @steveilg #seniorfitness #Sending #kilterboard #olddadsoftiktok #steveilgyoutube ♬ […]
“You are the only Teacher you will ever have; even your Upa and Sat Guru’s? You manifested their Divine Presence and Transmissions by perhaps countless lifetimes of Inner Work. Yet? Ultimately? You are the only Teacher you will ever have. Feeble ilg suggests? Take the Teachings and try to Transmit as many of […]
this morning; Dibé Nitsáá – 13,238′- (known to White Man as conveniently re-named, “Hesperus Peak”) standing as the North Sacred Peak of the Diné (known to the White Man as ‘Navajo”). not only did your feeble ilg and his chi-ldhood’s bff Apache (a black Wolf hybrid) grow up as a kid on the Junction […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com