Wholistic Fitness

CHI HIT #1)

“Two things don’t lie – the mirror and the scale. I don’t plan to lose to either.”
– Lance Armstrong
sent in by Shishya L’Gate

***
CHI HIT #2)

this following chi hit only takes a couple of minutes to view,
and worth every second of it.
of course…i woulda done it on my MINI-SKIS!

VERY COOL CHI HIT

sent in by Master Student L’Gate

***
CHI HIT #3)

Dearest Shishya,
you have a choice as to where you want your mind to Rest.
It can rest in the Auspicious Signs or it can rest in the conflicted emotions.
it’s up to you.

– WF Teacher Ananda during Online Counsel to one of her very lucky students
photo by WayneWilliamsStudio.com

***
CHI HIT #4)

“el coache-
I just wanted you to know that I often think of your instructions during the day..notably…

‘Feel everything,attach to nothing.’
{coach’s note; actually, that is a Teacher Blanchard quote, not mine. dang it.}

‘Your practice is everywhere.’

and,

‘It’s a race, so pass somebody.’ (this always makes me smile, even now)

Anyhow…from far out here in the midwest…these are some simple powerful ways that remind me to grow every day in every way….

Thanks from Michigan.

Tom

***
CHI HIT #5)

“Don’t move into a yoga pose,
let the yoga pose move you.”

– coach ilg/HP Yoga Teaching Certification Notebook
photo by Marc Romanelli