From Hakado Ru’s Weekly Update to me:
“YOGA:
HP Prop DVD. Man, this just kicks my ass in so many ways…so many different ways…each and every time. There will be a major day of celebration in the Hak Household when I complete the entire 1:06 without stopping to catch my breath or rest a shakey limb that can give no more at that moment; and to do so elegantly.”
The HP Yoga PROP WORKOUT; The Mother Workout That Is Half Strength Training and Half Asana
created by coach ilg for coach ilg and now available to YOU!
order yours today and, well, go(o)d luck!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!