She With Swollen Belly and i are off to my ol’ h(om)etown of Durango, Colorado for my first bike race of the season; the IRON HORSE BICYCLE CLASSIC! visit their website, take a glance at the profile of the Road Race and feel your toes cringe! it’s been snowing up above 10,000′.
“Same as it ever was…” (Talking Heads reference)
i ain’t gonna be packing much fire power this year, yet i will be bringin’ the Love! send me some Chi on Saturday (Road Race) and Sunday (downtown crit).
in case i don’t get to internet acess, i will be back in the Temple on Tuesday.
May all your Practice Sessions crank with insight and treasure the m(om)ements of this great weekend.
“I urge you not to throw away time, for it’s swift as an arrow, fast as a stream. Distraction is entirely due to a lack of concentration; stupidity and blindness are caused by lack of true knowledge.”
– Yung-Ming; Five Houses of Zen
enjoy the Archives…
om so ti,
the mountain yogi
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!