Thank You Teacher Ananda, and Coach Ilg, for carving this WF Path that when we choose to follow, Lights the Way.
– Online Student Wendy Cooper
photo above;
Student “Coop” gettin’ ready to dance up some dacite at the Mt. Elden rock climbing area with Coach and Ananda during her WF Private Intensive last summer in Flagstaff. We have one more spot open for a 2007 WF Private Intensive. Have you set aside any time in 2008 for YOUR WF Private Intensive? Check out the WF Pro Shop for our Intensive and Personal Retreat Offerings!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!