Lisa Goldsmith (far left in photo) must have picked up on some residual WF Chi up in Canmore, Canada where i used to ice climb…
…cuz she cranked to a 2nd Place at the NACAC Championships held there recently…she writes to me below:
Super Coach!
Just home from Amazing Canmore Canada – WOW! Tres Jolie!!!! I grinded (ground?) up steep hills, bull-dozed down steep descents, dancing over rocks and roots, swinging around sharp turns to get me a 2nd place at the NACAC Champs! Pronounced ‘Nak-ak’ they are the North American/Central American/Caribbean Championships. Very Cool course and way fun, hard, HOT, and just a fine day out testing the edge of breathing and muscle contractions – LUV IT, eh?!
Fly like an eagle…
lisag
note: DL readers will recall that Lisa was my teammate at the Mt. Taylor Winter Quadrathlon whereupon we slaughtered the competition, thanks to her absolutely world class running and cycling!
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